Ham Salad

Ham Salad might be a good recipe to expand your salad repertoire. This recipe serves 3 and costs $2.12 per serving. One serving contains 322 calories, 20g of protein, and 22g of fat. 440 people have tried and liked this recipe. A mixture of salt and pepper, onion, dijon mustard, and a handful of other ingredients are all it takes to make this recipe so flavorful. It is a good option if you're following a gluten free, dairy free, and whole 30 diet. From preparation to the plate, this recipe takes around 45 minutes. It is brought to you by Simply Recipes. Overall, this recipe earns a solid spoonacular score of 40%. If you like this recipe, take a look at these similar recipes: Ham Salad, Ham Salad, and Ham Salad.

Servings: 3

 

Ingredients:

2 Tbsp minced celery

2 cups finely diced ham

2 Tsp Dijon mustard

1 Tbsp chopped fresh parsley

3 hard-boiled eggs, chopped

1 Tbsp lemon juice

1/4 cup mayonnaise

2 Tbsp minced onion

2 Tbsp minced red bell pepper

Salt and black pepper to taste

1/4 cup sweet pickle relish

Equipment:

bowl

Cooking instruction summary:

Mix everything but the salt, pepper and cayenne in a large bowl. Taste and add cayenne, salt and black pepper to taste. Serve chilled.Serve straight, or mixed in with macaroni, or in a sandwich in a hamburger bun, a Kaiser roll, regular bread, in a pita or as a wrap. Good with lemonade on a hot day.

 

Step by step:


1. Mix everything but the salt, pepper and cayenne in a large bowl. Taste and add cayenne, salt and black pepper to taste.

2. Serve chilled.

3. Serve straight, or mixed in with macaroni, or in a sandwich in a hamburger bun, a Kaiser roll, regular bread, in a pita or as a wrap. Good with lemonade on a hot day.


Nutrition Information:

Quickview
514k Calories
31g Protein
38g Total Fat
9g Carbs
11% Health Score
Limit These
Calories
514k
26%

Fat
38g
59%

  Saturated Fat
10g
66%

Carbohydrates
9g
3%

  Sugar
7g
8%

Cholesterol
264mg
88%

Sodium
1800mg
78%

Get Enough Of These
Protein
31g
63%

Vitamin K
78µg
75%

Selenium
42µg
61%

Vitamin B1
0.74mg
49%

Phosphorus
344mg
34%

Vitamin B2
0.53mg
31%

Vitamin B3
5mg
26%

Vitamin B6
0.53mg
26%

Zinc
3mg
22%

Vitamin B12
1µg
22%

Vitamin A
886IU
18%

Vitamin C
12mg
15%

Vitamin B5
1mg
13%

Vitamin D
1µg
13%

Potassium
450mg
13%

Vitamin E
1mg
12%

Iron
2mg
11%

Folate
36µg
9%

Magnesium
32mg
8%

Copper
0.13mg
7%

Calcium
44mg
4%

Manganese
0.07mg
3%

Fiber
0.71g
3%

covered percent of daily need
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Food Trivia

The most expensive pizza in the world costs $12,000 and takes 72 hours to make.

Food Joke

Laws Concerning Food and Drink Household Principles Lamentations of the Father by Ian Frazier Of the beasts of the field, and of the fishes of the sea, and of all foods that are acceptable in my sight you may eat, but not in the living room. Of the hoofed animals, broiled or ground into burgers, you may eat, but not in the living room. Of the cloven-hoofed animal, plain or with cheese, you may eat, but not in the living room. Of the cereal grains, of the corn and of the wheat and of the oats, and of all the cereals that are of bright color and unknown provenance you may eat, but not in the living room. Of the quiescently frozen dessert and of all frozen after-meal treats you may eat, but absolutely not in the living room. Of the juices and other beverages, yes, even of those in sippy-cups, you may drink, but not in the living room, neither may you carry such therein. Indeed, when you reach the place where the living room carpet begins, of any food or beverage there you may not eat, neither may you drink. But if you are sick, and are lying down and watching something, then may you eat in the living room. Laws When at Table And if you are seated in your high chair, or in a chair such as a greater person might use, keep your legs and feet below you as they were. Neither raise up your knees, nor place your feet upon the table, for that is an abomination to me. Yes, even when you have an interesting bandage to show, your feet upon the table are an abomination, and worthy of rebuke. Drink your milk as it is given you, neither use on it any utensils, nor fork, nor knife, nor spoon, for that is not what they are for; if you will dip your blocks in the milk, and lick it off, you will be sent away. When you have drunk, let the empty cup then remain upon the table, and do not bite it upon its edge and by your teeth hold it to your face in order to make noises in it sounding like a duck; for you will be sent away. When you chew your food, keep your mouth closed until you have swallowed, and do not open it to show your brother or your sister what is within; I say to you, do not so, even if your brother or your sister has done the same to you. Eat your food only; do not eat that which is not food; neither seize the table between your jaws, nor use the raiment of the table to wipe your lips. I say again to you, do not touch it, but leave it as it is. And though your stick of carrot does indeed resemble a marker, draw not with it upon the table, even in pretend, for we do not do that, that is why. And though the pieces of broccoli are very like small trees, do not stand them upright to make a forest, because we do not do that, that is why. Sit just as I have told you, and do not lean to one side or the other, nor slide down until you are nearly slid away. Heed me; for if you sit like that, your hair will go into the syrup. And now behold, even as I have said, it has come to pass. Laws Pertaining to Dessert For we judge between the plate that is unclean and the plate that is clean, saying first, if the plate is clean, then you shall have dessert. But of the unclean plate, the laws are these: If you have eaten most of your meat, and two bites of your peas with each bite consisting of not less than three peas each, or in total six peas, eaten where I can see, and you have also eaten enough of your potatoes to fill two forks, both forkfuls eaten where I can see, then you shall have dessert. But if you eat a lesser number of peas, and yet you eat the potatoes, still you shall not have dessert; and if you eat the peas, yet leave the potatoes uneaten, you shall not have dessert, no, not even a small portion thereof. And if you try to deceive by moving the potatoes or peas around with a fork, that it may appear you have eaten what you have not, you will fall into iniquity. And I will know, and you shall have no dessert. On Screaming Do not scream; for it is as if you scream all the time. If you are given a plate on which two foods you do not wish to touch each other are touching each other, your voice rises up even t.

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