Cheesy Vegetable Chowder

Cheesy Vegetable Chowder requires around 30 minutes from start to finish. This recipe serves 10. One portion of this dish contains about 18g of protein, 30g of fat, and a total of 381 calories. For $1.18 per serving, this recipe covers 17% of your daily requirements of vitamins and minerals. This recipe from Taste of Home requires sharp cheddar cheese, chicken broth, carrot, and red sweet pepper. 238 people were impressed by this recipe. It works well as a main course. Taking all factors into account, this recipe earns a spoonacular score of 61%, which is solid. If you like this recipe, you might also like recipes such as Cheesy Vegetable Chowder, Cheesy Vegetable Chowder, and Cheesy Vegetable Chowder.

Servings: 10

Preparation duration: 10 minutes

Cooking duration: 20 minutes

 

Ingredients:

3 cups fresh broccoli florets

8 tablespoons butter, divided

1/2 cup each finely chopped carrot, celery and onion

1/2 teaspoon cayenne pepper

4 cups chicken broth

1 can (12 ounces) evaporated milk

1/4 cup all-purpose flour

1 medium potato, peeled and diced

1/4 cup chopped sweet red pepper

2 cups (8 ounces) shredded sharp cheddar cheese

Additional shredded sharp cheddar cheese, optional

3/4 teaspoon Worcestershire sauce

Equipment:

dutch oven

sauce pan

whisk

Cooking instruction summary:

Directions In a Dutch oven, saute the carrot, celery, onion and red pepper in 4 tablespoons butter until vegetables are tender. Stir in the broth, broccoli, potato, Worcestershire and cayenne; bring to a boil. Reduce heat; cover and simmer 10-15 minutes or until broccoli and potato are tender. Meanwhile in a large saucepan, melt remaining butter over medium heat. Whisk in flour until smooth. Gradually whisk in milk. Bring to a boil; cook and stir for 2 minutes or until thickened. Reduce heat. Add cheese; stir just until cheese is melted. Slowly stir cheese sauce into vegetable mixture. Garnish with additional cheese if desired. Yield: 8-10 servings. Originally published as Cheesy Vegetable Chowder in Taste of Home Cooking School CollectionFall 2009, p36 Print Add to Recipe Box Email a Friend

 

Step by step:


1. In a Dutch oven, saute the carrot, celery, onion and red pepper in 4 tablespoons butter until vegetables are tender. Stir in the broth, broccoli, potato, Worcestershire and cayenne; bring to a boil. Reduce heat; cover and simmer 10-15 minutes or until broccoli and potato are tender.

2. Meanwhile in a large saucepan, melt remaining butter over medium heat.

3. Whisk in flour until smooth. Gradually whisk in milk. Bring to a boil; cook and stir for 2 minutes or until thickened. Reduce heat.

4. Add cheese; stir just until cheese is melted.

5. Slowly stir cheese sauce into vegetable mixture.

6. Garnish with additional cheese if desired.


Nutrition Information:

Quickview
368k Calories
17g Protein
29g Total Fat
9g Carbs
8% Health Score
Limit These
Calories
368k
18%

Fat
29g
45%

  Saturated Fat
18g
115%

Carbohydrates
9g
3%

  Sugar
4g
5%

Cholesterol
89mg
30%

Sodium
805mg
35%

Get Enough Of These
Protein
17g
34%

Calcium
493mg
49%

Vitamin A
2288IU
46%

Vitamin C
36mg
45%

Phosphorus
378mg
38%

Vitamin K
31µg
30%

Vitamin B2
0.37mg
22%

Selenium
9µg
14%

Zinc
2mg
14%

Potassium
356mg
10%

Folate
38µg
10%

Vitamin B12
0.55µg
9%

Magnesium
31mg
8%

Manganese
0.14mg
7%

Vitamin B6
0.13mg
7%

Vitamin B5
0.65mg
7%

Iron
1mg
6%

Vitamin B1
0.08mg
6%

Vitamin E
0.81mg
5%

Vitamin B3
1mg
5%

Fiber
1g
4%

Copper
0.07mg
3%

Vitamin D
0.52µg
3%

covered percent of daily need
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Food Trivia

There are 7,500 varieties of apples grown throughout the world, and if you tried a new variety each day, it would take you 20 years to try them all.

Food Joke

Tongue: A variety of meat, rarely served because it clearly crosses the line between a cut of beef and a piece of dead cow. Yogurt: Semi-solid dairy product made from partially evaporated and fermented milk. Yogurt is one of only three foods that taste exactly the same as they sound. The other two are goulash and squid. Recipe: A series of step-by-step instructions for preparing ingredients you forgot to buy, in utensils you don't own, to make a dish the dog won't eat. Porridge: Thick oatmeal rarely found on American tables since children were granted the right to sue their parents. The name is an amalgamation of the words "Putrid," "hORRId," and "sluDGE." Preheat: To turn on the heat in an oven for a period of time before cooking a dish, so that the fingers may be burned when the food is put in, as well as when it is removed. Oven: Compact home incinerator used for disposing of bulky pieces of meat and poultry. Microwave Oven: Space-age kitchen appliance that uses the principle of radar to locate and immediately destroy any food placed within the cooking compartment. Calorie: Basic measure of the amount of rationalization offered by the average individual prior to taking a second helping of a particular food.

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