Frito Pie

Frito Pie takes roughly 55 minutes from beginning to end. This gluten free and dairy free recipe serves 8 and costs $2.31 per serving. One portion of this dish contains about 30g of protein, 45g of fat, and a total of 669 calories. This recipe from Cook Like a Champion Blog requires bay leaves, chili powder, freshly cheese, and kosher salt. 6 people have made this recipe and would make it again. All things considered, we decided this recipe deserves a spoonacular score of 67%. This score is pretty good. If you like this recipe, you might also like recipes such as Frito Pie – Oh My! Your Basic Frito Pie, Frito Pie: How to Make the Original Chili Pie, and Frito Pie.

Servings: 8

Cooking duration: 55 minutes

 

Ingredients:

2 bay leaves

1½ cups water or beef broth

2 tablespoons freshly ground black pepper

1 28-ounce can crushed tomatoes

1½ teaspoons cayenne pepper

2 tablespoons chili powder

1 10.5-ounce bag Fritos-brand corn chips

6 cloves garlic, minced

1¼ tablespoons garlic powder

2 ½ pounds ground beef

2 tablespoons ground cumin

Kosher salt, to taste

3 tablespoons olive oil

2 tablespoons dried oregano

1 tablespoon paprika

1 medium yellow onion, diced

Freshly shredded cheese, sour cream, sliced jalapeños, minced red onion, sliced green onions and finely chopped cilantro, for serving

Equipment:

dutch oven

colander

stove

pot

bowl

ladle

Cooking instruction summary:

Add the beef to a large pot or Dutch oven set over medium-high heat, working in batches if needed. Cook, stirring until browned, about 10 minutes. Drain in a colander and return the pot to the stove. Heat the oil, then add the onion. Cook, stirring frequently, until the onion is browned and starting to caramelize, 12-15 minutes. Add garlic and cook for an additional 1-2 minutes, until the garlic is fragrant and slightly softened. Add salt, cumin, chili powder, oregano, pepper, garlic powder, paprika, cayenne, and bay leaves. Stir until the mixture is fragrant and smooth, about 1 minute. Add reserved beef, water or beef broth and tomatoes and bring mixture to a boil. Reduce heat to medium-low and cook, stirring occasionally, until the chili has thickened to your liking. Add additional water or beef broth as needed to thin the chili to your desired consistency. To serve, place chips in serving bowls and ladle chili over the top. Sprinkle on the cheese and top with other garnishes, if desired.

 

Step by step:


1. Add the beef to a large pot or Dutch oven set over medium-high heat, working in batches if needed. Cook, stirring until browned, about 10 minutes.

2. Drain in a colander and return the pot to the stove.

3. Heat the oil, then add the onion. Cook, stirring frequently, until the onion is browned and starting to caramelize, 12-15 minutes.

4. Add garlic and cook for an additional 1-2 minutes, until the garlic is fragrant and slightly softened.

5. Add salt, cumin, chili powder, oregano, pepper, garlic powder, paprika, cayenne, and bay leaves. Stir until the mixture is fragrant and smooth, about 1 minute.

6. Add reserved beef, water or beef broth and tomatoes and bring mixture to a boil. Reduce heat to medium-low and cook, stirring occasionally, until the chili has thickened to your liking.

7. Add additional water or beef broth as needed to thin the chili to your desired consistency. To serve, place chips in serving bowls and ladle chili over the top. Sprinkle on the cheese and top with other garnishes, if desired.


Nutrition Information:

Quickview
790k Calories
37g Protein
55g Total Fat
38g Carbs
24% Health Score
Limit These
Calories
790k
40%

Fat
55g
85%

  Saturated Fat
19g
122%

Carbohydrates
38g
13%

  Sugar
5g
7%

Cholesterol
132mg
44%

Sodium
1014mg
44%

Get Enough Of These
Protein
37g
75%

Vitamin B12
3µg
55%

Zinc
8mg
54%

Phosphorus
507mg
51%

Selenium
30µg
43%

Vitamin B6
0.84mg
42%

Vitamin B3
8mg
41%

Vitamin B2
0.68mg
40%

Calcium
397mg
40%

Iron
7mg
40%

Manganese
0.79mg
40%

Vitamin A
1744IU
35%

Vitamin E
4mg
31%

Potassium
950mg
27%

Vitamin K
27µg
26%

Magnesium
103mg
26%

Fiber
6g
26%

Copper
0.45mg
22%

Vitamin B5
1mg
14%

Vitamin C
11mg
14%

Vitamin B1
0.19mg
13%

Folate
42µg
11%

Vitamin D
0.32µg
2%

covered percent of daily need
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Related Videos:

The Best Chili Cheese Frito Pie Recipe - I Heart Recipes

 

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Food Trivia

'SPAM' is short for spiced ham.

Food Joke

One Sunday morning George burst into the living room and said, "Dad! Mom! I have some great news for you! I am getting married to the most beautiful girl in town. She lives a block away and her name is Susan. After dinner, George's dad took him aside, "Son, I have to talk with you. Look at your mother, George. She and I have been married 30 years, she's a wonderful wife and mother, but, she has never offered much excitement in the bedroom, so I used to fool around with women a lot." "Susan is actually your half sister, and I'm afraid you can't marry her." George was brokenhearted. After eight months he eventually started dating girls again. A year later he came home and very proudly announced, "Diane said yes! We're getting married in June." Again his father insisted on another private conversation and broke the sad news. "Diane is your half sister too, George." "I'm awfully sorry about this." George was livid! He finally decided to go to his mother with the news his father had shared. "Dad has done so much harm. I guess I'm never going to get married," he complained. "Every time I fall in love, Dad tells me the girl is my half sister." "Hee hee," his mother chuckled, shaking her head, "Don't pay any attention to what he says. He's not really your father."

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