Japanese Yum Yum Sauce

Japanese Yum Yum Sauce is a gluten free and lacto ovo vegetarian sauce. One serving contains 231 calories, 2g of protein, and 19g of fat. This recipe serves 4. For 70 cents per serving, this recipe covers 4% of your daily requirements of vitamins and minerals. If you have butter, plain nonfat yogurt, sugar, and a few other ingredients on hand, you can make it. It is brought to you by Sumptuous Spoonfuls. 46 people were impressed by this recipe. From preparation to the plate, this recipe takes around 5 minutes. It is a very reasonably priced recipe for fans of Japanese food. With a spoonacular score of 15%, this dish is rather bad. Try Shrimp & Avocado Salad with Japanese Yum Yum Sauce, Tuna Rice Bowls with Yum Yum Sauce, and Yum Yum Pumpkin Bars {Lowfat … with Low Sugar Option} for similar recipes.

Servings: 4

Preparation duration: 5 minutes

 

Ingredients:

2 Tablespoons butter, melted

1/4 cup ketchup or chili sauce

1 1/2 teaspoons granulated garlic

1 cup light mayonnaise

1/2 teaspoon onion powder

1/4 cup plain, nonfat yogurt

2 Tablespoons rice vinegar

1/2 teaspoon salt

1/4 - 1/2 teaspoon sesame oil

1/2 teaspoon smoked paprika

1 - 4 teaspoons Sriracha hot sauce (to taste)

1 Tablespoon sugar

Equipment:

mixing bowl

whisk

Cooking instruction summary:

In a small mixing bowl, whisk all ingredients together. Store in an airtight container in the fridge.Use as a sauce for sushi or a dipping sauce for steak, chicken, fish or veggies or as a sandwich or burger spread.

 

Step by step:


1. In a small mixing bowl, whisk all ingredients together. Store in an airtight container in the fridge.Use as a sauce for sushi or a dipping sauce for steak, chicken, fish or veggies or as a sandwich or burger spread.


Nutrition Information:

Quickview
230k Calories
1g Protein
18g Total Fat
13g Carbs
1% Health Score
Limit These
Calories
230k
12%

Fat
18g
28%

  Saturated Fat
5g
35%

Carbohydrates
13g
5%

  Sugar
8g
9%

Cholesterol
24mg
8%

Sodium
1104mg
48%

Get Enough Of These
Protein
1g
4%

Vitamin K
31µg
30%

Vitamin E
1mg
12%

Vitamin A
460IU
9%

Vitamin C
5mg
7%

Phosphorus
50mg
5%

Fiber
1g
5%

Potassium
148mg
4%

Calcium
42mg
4%

Selenium
2µg
4%

Vitamin B2
0.06mg
3%

Vitamin B6
0.07mg
3%

Vitamin B1
0.04mg
2%

Copper
0.05mg
2%

Iron
0.38mg
2%

Magnesium
8mg
2%

Zinc
0.28mg
2%

Vitamin B12
0.11µg
2%

Vitamin B3
0.35mg
2%

Folate
6µg
2%

Vitamin B5
0.16mg
2%

Manganese
0.03mg
2%

covered percent of daily need
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Food Trivia

October is National Pasta Month.

Food Joke

Three pastors from different congregations were having lunch and sharing experiences and ideas to help each other out with their different fellowships. After several minutes of animated conversation, the first one remarks, "Hey, you know, we've got a serious problem at our church that I want to discuss with you guys." The other two pastors nod and he goes on, "Well, it's bats. We can't seem to get these bats out of our attic. The singing and organ playing wake them up, and they start flapping around. Then when I start to preach, we can still hear them moving around up there and it's really hard for anyone to pay any attention. The kids start to cry and, well, it's starting to really get in the way of a good church service." The second pastor says "Well that's interesting, because we've had the same problem, they won't stay out of our belfry. We've tried ringing the bells at all hours, spraying chemicals, we've even had a couple of exterminator companies out. Nothing's worked yet." He throws up his hands in exasperation and shakes his head. The third pastor smiles and nods his head knowingly. "Well, gentlemen. We had that problem a few years ago, and we found a quick solution." he says. The other two pastors look up with hope on their faces, and he goes on, "It was easy. We got up there, got to know 'em a little bit. Pretty soon we had them come on down, got 'em baptized and part of the congregation. Haven't seen 'em since."

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