All-Day Meatball Stew

All-Day Meatball Stew is a dairy free main course. This recipe serves 8. For $1.81 per serving, this recipe covers 26% of your daily requirements of vitamins and minerals. One serving contains 355 calories, 20g of protein, and 19g of fat. 496 people have tried and liked this recipe. It is perfect for Autumn. A mixture of water, potatoes, onion, and a handful of other ingredients are all it takes to make this recipe so scrumptious. From preparation to the plate, this recipe takes about 8 hours and 50 minutes. It is brought to you by Taste of Home. Taking all factors into account, this recipe earns a spoonacular score of 97%, which is excellent. All-Day Meatball Stew, Kafta Stew (Middle Eastern Meatball Stew), and Mexican Turkey Meatball Sandwiches with Avocado Smash and Game Day Sweepstakes are very similar to this recipe.

Servings: 8

Preparation duration: 20 minutes

Cooking duration: 510 minutes

 

Ingredients:

2 packages (12 ounces each) frozen fully cooked Italian meatballs

5 medium potatoes, peeled and cubed

1 pound fresh baby carrots

1 medium onion, halved and sliced

1 jar (4-1/2 ounces) sliced mushrooms, drained

2 cans (8 ounces each) tomato sauce

1 can (10-1/2 ounces) condensed beef broth, undiluted

3/4 cup water

3/4 cup dry red wine or beef broth

1/2 teaspoon garlic powder

1/4 teaspoon pepper

2 tablespoons all-purpose flour

1/2 cup cold water

Equipment:

slow cooker

bowl

Cooking instruction summary:

Directions Place the meatballs, potatoes, carrots, onion and mushrooms in a 5- or 6-qt. slow cooker. In a large bowl, combine the tomato sauce, broth, water, wine, garlic powder and pepper; pour over top. Cover and cook on low for 8-10 hours or until vegetables are tender. Combine flour and water until smooth; gradually stir into stew. Cover and cook on high for 30 minutes or until thickened. Yield: 8 servings (3 quarts). Originally published as All-Day Meatball Stew in Simple & Delicious December/January 2013, p17 window._taboola = window._taboola || []; _taboola.push({ mode: 'thumbnails-i', container: 'taboola-native-stream-thumbnails', placement: 'Native Stream Thumbnails Redesign', target_type: 'mix' });

 

Step by step:


1. Place the meatballs, potatoes, carrots, onion and mushrooms in a 5- or 6-qt. slow cooker. In a large bowl, combine the tomato sauce, broth, water, wine, garlic powder and pepper; pour over top. Cover and cook on low for 8-10 hours or until vegetables are tender.

2. Combine flour and water until smooth; gradually stir into stew. Cover and cook on high for 30 minutes or until thickened.


Nutrition Information:

Quickview
277k Calories
16g Protein
18g Total Fat
11g Carbs
52% Health Score
Limit These
Calories
277k
14%

Fat
18g
28%

  Saturated Fat
6g
43%

Carbohydrates
11g
4%

  Sugar
5g
7%

Cholesterol
61mg
20%

Sodium
607mg
26%

Get Enough Of These
Protein
16g
34%

Vitamin A
8070IU
161%

Vitamin B1
0.69mg
46%

Selenium
24µg
34%

Vitamin B3
5mg
28%

Vitamin B6
0.48mg
24%

Phosphorus
206mg
21%

Vitamin B2
0.34mg
20%

Potassium
667mg
19%

Zinc
2mg
15%

Vitamin B5
1mg
12%

Iron
2mg
12%

Fiber
2g
12%

Copper
0.22mg
11%

Vitamin B12
0.64µg
11%

Manganese
0.21mg
10%

Magnesium
35mg
9%

Vitamin C
7mg
9%

Folate
35µg
9%

Vitamin K
7µg
7%

Vitamin E
0.81mg
5%

Calcium
46mg
5%

covered percent of daily need
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Food Trivia

There are 7,500 varieties of apples grown throughout the world, and if you tried a new variety each day, it would take you 20 years to try them all.

Food Joke

Tongue: A variety of meat, rarely served because it clearly crosses the line between a cut of beef and a piece of dead cow. Yogurt: Semi-solid dairy product made from partially evaporated and fermented milk. Yogurt is one of only three foods that taste exactly the same as they sound. The other two are goulash and squid. Recipe: A series of step-by-step instructions for preparing ingredients you forgot to buy, in utensils you don't own, to make a dish the dog won't eat. Porridge: Thick oatmeal rarely found on American tables since children were granted the right to sue their parents. The name is an amalgamation of the words "Putrid," "hORRId," and "sluDGE." Preheat: To turn on the heat in an oven for a period of time before cooking a dish, so that the fingers may be burned when the food is put in, as well as when it is removed. Oven: Compact home incinerator used for disposing of bulky pieces of meat and poultry. Microwave Oven: Space-age kitchen appliance that uses the principle of radar to locate and immediately destroy any food placed within the cooking compartment. Calorie: Basic measure of the amount of rationalization offered by the average individual prior to taking a second helping of a particular food.

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