Chicken Shepherd's Pie with Kale Mash

Chicken Shepherd's Pie with Kale Mash takes about 1 hour and 30 minutes from beginning to end. This recipe serves 6 and costs $2.19 per serving. One portion of this dish contains approximately 30g of protein, 19g of fat, and a total of 402 calories. It works well as an European main course. It is brought to you by Foodnetwork. 172 people have made this recipe and would make it again. If you have kale, celery root, skinless boneless chicken thighs, and a few other ingredients on hand, you can make it. Overall, this recipe earns a spectacular spoonacular score of 92%. Mash Up: Guinness Beef and Mushroom Shepherd’s Pie, Creamy Turkey Shepherd’s Pie (aka Thanksgiving Leftovers Shepherd’s Pie!), and Chicken Shepherd's Pie are very similar to this recipe.

Servings: 6

Preparation duration: 30 minutes

Cooking duration: 60 minutes

 

Ingredients:

3 carrots, chopped

1 pound celery root, peeled and chopped

2 tablespoons all-purpose flour

1/4 cup chopped fresh chives

1/4 cup chopped fresh parsley

3 cups chopped kale (about 2 ounces)

Kosher salt and freshly ground pepper

1 cup low-sodium chicken broth

2 cups milk

1 bunch scallions (white and light green parts only), chopped

2 large shallots

1 1/2 pounds skinless, boneless chicken thighs, cut into 1/2-inch pieces

6 tablespoons unsalted butter

1 pound Yukon Gold potatoes, peeled and chopped

Equipment:

pot

colander

bowl

oven

casserole dish

ramekin

Cooking instruction summary:

Combine the potatoes, celery root, milk, 1 teaspoon salt and a few grinds of pepper in a pot. Bring to a boil, then reduce the heat to low. Cover and cook until the vegetables are soft but not falling apart, about 15 minutes. Stir in the kale and scallions; cover and cook, stirring occasionally, until the kale is tender, about 6 minutes. Set a colander over a bowl and drain the vegetables, reserving the milk. Return the vegetables to the pot and add 4 tablespoons butter and 1/2 cup of the reserved milk. Mash to combine, adding up to 1/4 cup more milk if needed. Preheat the oven to 400 degrees F. Melt the remaining 2 tablespoons butter in a large pot over medium heat. Add the shallots, carrots, 1 teaspoon salt and a few grinds of pepper. Cook, stirring, until the vegetables are soft, about 15 minutes. Sprinkle with the flour and cook, stirring, 1 minute. Stir in the chicken broth. Bring to a boil, then reduce the heat to medium low; stir in the chicken and simmer until just cooked through, about 8 minutes. Remove from the heat and stir in the chives and parsley. Divide the chicken mixture among six 12-ounce casserole dishes or ramekins. Dollop the mashed potatoes on top, then spread with the back of a spoon. Bake until bubbling around the edges and the topping is browned in spots, about 20 minutes. Let rest 5 minutes before serving. Photograph by Con Poulos

 

Step by step:


1. Combine the potatoes, celery root, milk, 1 teaspoon salt and a few grinds of pepper in a pot. Bring to a boil, then reduce the heat to low. Cover and cook until the vegetables are soft but not falling apart, about 15 minutes. Stir in the kale and scallions; cover and cook, stirring occasionally, until the kale is tender, about 6 minutes.

2. Set a colander over a bowl and drain the vegetables, reserving the milk. Return the vegetables to the pot and add 4 tablespoons butter and 1/2 cup of the reserved milk. Mash to combine, adding up to 1/4 cup more milk if needed.

3. Preheat the oven to 400 degrees F. Melt the remaining 2 tablespoons butter in a large pot over medium heat.

4. Add the shallots, carrots, 1 teaspoon salt and a few grinds of pepper. Cook, stirring, until the vegetables are soft, about 15 minutes. Sprinkle with the flour and cook, stirring, 1 minute. Stir in the chicken broth. Bring to a boil, then reduce the heat to medium low; stir in the chicken and simmer until just cooked through, about 8 minutes.

5. Remove from the heat and stir in the chives and parsley.

6. Divide the chicken mixture among six 12-ounce casserole dishes or ramekins. Dollop the mashed potatoes on top, then spread with the back of a spoon.

7. Bake until bubbling around the edges and the topping is browned in spots, about 20 minutes.

8. Let rest 5 minutes before serving.

9. Photograph by Con Poulos


Nutrition Information:

Quickview
416k Calories
29g Protein
19g Total Fat
32g Carbs
33% Health Score
Limit These
Calories
416k
21%

Fat
19g
30%

  Saturated Fat
10g
63%

Carbohydrates
32g
11%

  Sugar
8g
9%

Cholesterol
145mg
49%

Sodium
450mg
20%

Get Enough Of These
Protein
29g
59%

Vitamin K
160µg
153%

Vitamin A
6873IU
137%

Vitamin B6
0.99mg
50%

Vitamin C
39mg
48%

Phosphorus
456mg
46%

Vitamin B3
8mg
45%

Selenium
30µg
44%

Potassium
1171mg
33%

Vitamin B2
0.48mg
28%

Vitamin B5
2mg
23%

Manganese
0.42mg
21%

Copper
0.42mg
21%

Magnesium
80mg
20%

Vitamin B1
0.3mg
20%

Vitamin B12
1µg
19%

Zinc
2mg
19%

Calcium
184mg
18%

Fiber
4g
18%

Iron
2mg
16%

Folate
51µg
13%

Vitamin D
1µg
8%

Vitamin E
1mg
7%

covered percent of daily need
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Food Trivia

The most expensive pizza in the world costs $12,000 and takes 72 hours to make.

Food Joke

Laws Concerning Food and Drink Household Principles Lamentations of the Father by Ian Frazier Of the beasts of the field, and of the fishes of the sea, and of all foods that are acceptable in my sight you may eat, but not in the living room. Of the hoofed animals, broiled or ground into burgers, you may eat, but not in the living room. Of the cloven-hoofed animal, plain or with cheese, you may eat, but not in the living room. Of the cereal grains, of the corn and of the wheat and of the oats, and of all the cereals that are of bright color and unknown provenance you may eat, but not in the living room. Of the quiescently frozen dessert and of all frozen after-meal treats you may eat, but absolutely not in the living room. Of the juices and other beverages, yes, even of those in sippy-cups, you may drink, but not in the living room, neither may you carry such therein. Indeed, when you reach the place where the living room carpet begins, of any food or beverage there you may not eat, neither may you drink. But if you are sick, and are lying down and watching something, then may you eat in the living room. Laws When at Table And if you are seated in your high chair, or in a chair such as a greater person might use, keep your legs and feet below you as they were. Neither raise up your knees, nor place your feet upon the table, for that is an abomination to me. Yes, even when you have an interesting bandage to show, your feet upon the table are an abomination, and worthy of rebuke. Drink your milk as it is given you, neither use on it any utensils, nor fork, nor knife, nor spoon, for that is not what they are for; if you will dip your blocks in the milk, and lick it off, you will be sent away. When you have drunk, let the empty cup then remain upon the table, and do not bite it upon its edge and by your teeth hold it to your face in order to make noises in it sounding like a duck; for you will be sent away. When you chew your food, keep your mouth closed until you have swallowed, and do not open it to show your brother or your sister what is within; I say to you, do not so, even if your brother or your sister has done the same to you. Eat your food only; do not eat that which is not food; neither seize the table between your jaws, nor use the raiment of the table to wipe your lips. I say again to you, do not touch it, but leave it as it is. And though your stick of carrot does indeed resemble a marker, draw not with it upon the table, even in pretend, for we do not do that, that is why. And though the pieces of broccoli are very like small trees, do not stand them upright to make a forest, because we do not do that, that is why. Sit just as I have told you, and do not lean to one side or the other, nor slide down until you are nearly slid away. Heed me; for if you sit like that, your hair will go into the syrup. And now behold, even as I have said, it has come to pass. Laws Pertaining to Dessert For we judge between the plate that is unclean and the plate that is clean, saying first, if the plate is clean, then you shall have dessert. But of the unclean plate, the laws are these: If you have eaten most of your meat, and two bites of your peas with each bite consisting of not less than three peas each, or in total six peas, eaten where I can see, and you have also eaten enough of your potatoes to fill two forks, both forkfuls eaten where I can see, then you shall have dessert. But if you eat a lesser number of peas, and yet you eat the potatoes, still you shall not have dessert; and if you eat the peas, yet leave the potatoes uneaten, you shall not have dessert, no, not even a small portion thereof. And if you try to deceive by moving the potatoes or peas around with a fork, that it may appear you have eaten what you have not, you will fall into iniquity. And I will know, and you shall have no dessert. On Screaming Do not scream; for it is as if you scream all the time. If you are given a plate on which two foods you do not wish to touch each other are touching each other, your voice rises up even t.

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