Cherry-Raspberry Buckle

Cherry-Raspberry Buckle is a dessert that serves 8. One serving contains 328 calories, 5g of protein, and 16g of fat. For 85 cents per serving, this recipe covers 9% of your daily requirements of vitamins and minerals. Plenty of people made this recipe, and 419 would say it hit the spot. It is a good option if you're following a lacto ovo vegetarian diet. It is brought to you by Eating Well. If you have almonds, low fat milk, canolan oil, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes roughly 1 hour and 40 minutes. With a spoonacular score of 41%, this dish is solid. Try Cherry Buckle, Apricot & raspberry buckle, and Blueberry Cherry Buckle for similar recipes.

Servings: 8

Preparation duration: 20 minutes

Cooking duration: 80 minutes

 

Ingredients:

2 tablespoons sliced almonds

1/2 cup unsweetened applesauce

2 teaspoons baking powder

2 teaspoons raw cane sugar, such as Demerara or turbinado (optional; see Notes)

1/2 cup light olive oil or canola oil

1 large egg

1/2 cup granulated sugar

1/2 teaspoon ground cinnamon

1/2 cup low-fat milk

1 1/2 cups raspberries or blueberries, fresh or frozen

1/4 teaspoon salt

1 1/2 cups halved pitted sweet cherries, fresh or frozen, or chopped ripe apricots (1/2-inch pieces)

1 teaspoon vanilla extract

1 1/2 cups white whole-wheat flour (see Notes)

Equipment:

springform pan

baking pan

oven

whisk

bowl

toothpicks

Cooking instruction summary:

Preheat oven to 350F. Coat a 9-inch baking dish or springform pan with cooking spray. (If using frozen fruit, let stand for about 30 minutes, stirring occasionally, to partially defrost before folding into the batter.)Whisk flour, baking powder, cinnamon and salt in a large bowl. Whisk milk, applesauce, oil, granulated sugar, egg and vanilla in a medium bowl until blended. Add the wet ingredients to the dry ingredients and gently fold until blended. Sprinkle berries and cherries (or apricots) on top and fold just until blended. Spoon the batter into the prepared baking dish. Sprinkle with almonds and raw sugar (if using).Bake until golden brown and a toothpick inserted in the center comes out with just a few moist crumbs, 45 to 55 minutes. Let cool for about 30 minutes before serving.

 

Step by step:


1. Preheat oven to 350F. Coat a 9-inch baking dish or springform pan with cooking spray. (If using frozen fruit, let stand for about 30 minutes, stirring occasionally, to partially defrost before folding into the batter.)

2. Whisk flour, baking powder, cinnamon and salt in a large bowl.

3. Whisk milk, applesauce, oil, granulated sugar, egg and vanilla in a medium bowl until blended.

4. Add the wet ingredients to the dry ingredients and gently fold until blended. Sprinkle berries and cherries (or apricots) on top and fold just until blended. Spoon the batter into the prepared baking dish. Sprinkle with almonds and raw sugar (if using).

5. Bake until golden brown and a toothpick inserted in the center comes out with just a few moist crumbs, 45 to 55 minutes.

6. Let cool for about 30 minutes before serving.


Nutrition Information:

Quickview
327k Calories
4g Protein
16g Total Fat
41g Carbs
4% Health Score
Limit These
Calories
327k
16%

Fat
16g
25%

  Saturated Fat
1g
9%

Carbohydrates
41g
14%

  Sugar
20g
22%

Cholesterol
23mg
8%

Sodium
90mg
4%

Get Enough Of These
Protein
4g
10%

Vitamin E
3mg
23%

Manganese
0.42mg
21%

Selenium
10µg
15%

Phosphorus
145mg
15%

Vitamin B1
0.21mg
14%

Folate
54µg
14%

Vitamin B2
0.22mg
13%

Fiber
3g
13%

Vitamin K
12µg
12%

Vitamin C
7mg
10%

Iron
1mg
9%

Calcium
86mg
9%

Vitamin B3
1mg
8%

Potassium
278mg
8%

Magnesium
22mg
6%

Copper
0.11mg
5%

Vitamin B5
0.4mg
4%

Zinc
0.51mg
3%

Vitamin B6
0.06mg
3%

Vitamin B12
0.13µg
2%

Vitamin D
0.3µg
2%

Vitamin A
91IU
2%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Stuffed zucchini with rice and mushroom
Potatoes Smothered W/ Egg Sauce (Cariucho)
Brown Sugar and Balsamic Glazed Pork Loin
The Best Mashed Potatoes
Peppermint Patties
Mini Bacon and Egg Casseroles
Spicy Thai Steak Salad
Crave Chocolate Mint Liqueur, Vodka and Vanilla Ice Cream Shake
Roasted Ranch Potatoes
Pasta with Fresh Corn and Tomatoes
Food Trivia

'SPAM' is short for spiced ham.

Food Joke

One Sunday morning George burst into the living room and said, "Dad! Mom! I have some great news for you! I am getting married to the most beautiful girl in town. She lives a block away and her name is Susan. After dinner, George's dad took him aside, "Son, I have to talk with you. Look at your mother, George. She and I have been married 30 years, she's a wonderful wife and mother, but, she has never offered much excitement in the bedroom, so I used to fool around with women a lot." "Susan is actually your half sister, and I'm afraid you can't marry her." George was brokenhearted. After eight months he eventually started dating girls again. A year later he came home and very proudly announced, "Diane said yes! We're getting married in June." Again his father insisted on another private conversation and broke the sad news. "Diane is your half sister too, George." "I'm awfully sorry about this." George was livid! He finally decided to go to his mother with the news his father had shared. "Dad has done so much harm. I guess I'm never going to get married," he complained. "Every time I fall in love, Dad tells me the girl is my half sister." "Hee hee," his mother chuckled, shaking her head, "Don't pay any attention to what he says. He's not really your father."

Popular Recipes
Dreamy Vegan Snickerdoodles

Making Thyme for Health

Grilled Cilantro Lime Shrimp Kebabs

Skinny Taste

Dad’s Breakfast Polenta

Foodista

Apple Upside Down Cake

Simply Recipes

Vegan Raspberry Chocolate Cheesecake

My Whole Food Life