Slow Cooker Enchiladas

You can never have too many Mexican recipes, so give Slow Cooker Enchiladas a try. One serving contains 877 calories, 51g of protein, and 45g of fat. For $2.42 per serving, this recipe covers 40% of your daily requirements of vitamins and minerals. This recipe serves 4. Many people really liked this main course. This recipe from Taste of Home requires sharp cheddar cheese, monterey jack cheese, ground beef, and chili powder. 146 people have made this recipe and would make it again. From preparation to the plate, this recipe takes about 5 hours and 30 minutes. With a spoonacular score of 92%, this dish is awesome. Slow Cooker Enchiladas, Slow Cooker Enchiladas, and Slow Cooker Enchiladas are very similar to this recipe.

Servings: 4

Preparation duration: 30 minutes

Cooking duration: 300 minutes

 

Ingredients:

1 can (15 ounces) black beans, rinsed and drained

1 can (16 ounces) pinto or kidney beans, rinsed and drained

1 can (10 ounces) diced tomatoes and green chilies, undrained

1 teaspoon chili powder

6 flour tortillas (6 inches)

1/2 cup chopped green pepper

1 pound ground beef

1/2 teaspoon ground cumin

1 cup (4 ounces) shredded Monterey Jack cheese

1 cup chopped onion

1/4 teaspoon pepper

1/2 teaspoon salt

1 cup (4 ounces) shredded sharp cheddar cheese

1/3 cup water

Equipment:

frying pan

slow cooker

Cooking instruction summary:

Directions In a large skillet, cook the beef, onion and green pepper until beef is browned and vegetables are tender; drain. Add the next eight ingredients; bring to a boil. Reduce heat; cover and simmer for 10 minutes. Combine cheeses. In a 5-qt. slow cooker, layer about 3/4 cup beef mixture, one tortilla and about 1/3 cup cheese. Repeat layers. Cover and cook on low for 5-7 hours or until heated through. Yield: 4 servings. Originally published as Slow-Cooker Enchiladas in Taste of HomeFebruary/March 1998, p29 Nutritional Facts 1 serving (1 each) equals 734 calories, 32 g fat (16 g saturated fat), 111 mg cholesterol, 1,672 mg sodium, 62 g carbohydrate, 11 g fiber, 49 g protein. Print Add to Recipe Box Email a Friend

 

Step by step:


1. In a large skillet, cook the beef, onion and green pepper until beef is browned and vegetables are tender; drain.

2. Add the next eight ingredients; bring to a boil. Reduce heat; cover and simmer for 10 minutes.

3. Combine cheeses.

4. In a 5-qt. slow cooker, layer about 3/4 cup beef mixture, one tortilla and about 1/3 cup cheese. Repeat layers. Cover and cook on low for 5-7 hours or until heated through.


Nutrition Information:

Quickview
877k Calories
51g Protein
44g Total Fat
68g Carbs
35% Health Score
Limit These
Calories
877k
44%

Fat
44g
69%

  Saturated Fat
21g
132%

Carbohydrates
68g
23%

  Sugar
9g
11%

Cholesterol
135mg
45%

Sodium
1807mg
79%

Get Enough Of These
Protein
51g
103%

Phosphorus
811mg
81%

Fiber
16g
68%

Calcium
594mg
59%

Selenium
39µg
56%

Zinc
8mg
55%

Manganese
1mg
53%

Iron
8mg
49%

Vitamin B12
2µg
48%

Folate
186µg
47%

Vitamin B3
8mg
44%

Vitamin B1
0.64mg
42%

Vitamin B2
0.71mg
42%

Vitamin B6
0.79mg
39%

Potassium
1362mg
39%

Magnesium
137mg
34%

Vitamin C
28mg
34%

Copper
0.68mg
34%

Vitamin A
880IU
18%

Vitamin K
15µg
15%

Vitamin B5
1mg
14%

Vitamin E
1mg
13%

Vitamin D
0.45µg
3%

covered percent of daily need
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Food Trivia

There are 7,500 varieties of apples grown throughout the world, and if you tried a new variety each day, it would take you 20 years to try them all.

Food Joke

Tongue: A variety of meat, rarely served because it clearly crosses the line between a cut of beef and a piece of dead cow. Yogurt: Semi-solid dairy product made from partially evaporated and fermented milk. Yogurt is one of only three foods that taste exactly the same as they sound. The other two are goulash and squid. Recipe: A series of step-by-step instructions for preparing ingredients you forgot to buy, in utensils you don't own, to make a dish the dog won't eat. Porridge: Thick oatmeal rarely found on American tables since children were granted the right to sue their parents. The name is an amalgamation of the words "Putrid," "hORRId," and "sluDGE." Preheat: To turn on the heat in an oven for a period of time before cooking a dish, so that the fingers may be burned when the food is put in, as well as when it is removed. Oven: Compact home incinerator used for disposing of bulky pieces of meat and poultry. Microwave Oven: Space-age kitchen appliance that uses the principle of radar to locate and immediately destroy any food placed within the cooking compartment. Calorie: Basic measure of the amount of rationalization offered by the average individual prior to taking a second helping of a particular food.

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