Gluten Free Blueberry Muffins

If you have approximately 45 minutes to spend in the kitchen, Gluten Free Blueberry Muffins might be an excellent gluten free and lacto ovo vegetarian recipe to try. For 50 cents per serving, this recipe covers 3% of your daily requirements of vitamins and minerals. This recipe serves 12. One portion of this dish contains approximately 4g of protein, 10g of fat, and a total of 214 calories. 34 people were glad they tried this recipe. If you have whole milk, vanillan extract, salt, and a few other ingredients on hand, you can make it. It is brought to you by Foodista. It works well as a very reasonably priced side dish. Taking all factors into account, this recipe earns a spoonacular score of 13%, which is rather bad. If you like this recipe, you might also like recipes such as The Best Healthy Blueberry Oatmeal Muffins (gluten free & dairy free), Gluten-Free, Dairy-Free, Blueberry Oatmeal Muffins, and Gluten-Free, Dairy-Free, Blueberry Oatmeal Muffins.

Servings: 12

 

Ingredients:

2 teaspoons baking powder

1 1/2 cups Driscoll's Blueberries

2 large eggs

2 cups gluten-free all-purpose flour

2 teaspoons grated lemon zest

1/2 teaspoon salt

3/4 cup sugar

1/2 cup (1 stick) unsalted butter, melted and cooled

1 teaspoon vanilla extract

1/2 cup whole milk

1 teaspoon xanthan gum

Equipment:

muffin tray

bowl

oven

muffin liners

whisk

toothpicks

frying pan

wire rack

Cooking instruction summary:

  1. Preheat oven to 375F. Lightly butter or grease a 12-cup muffin pan or line with paper liners.
  2. Stir together flour, sugar, baking powder, xanthan gum and salt in a medium bowl until blended. Whisk together butter, milk, eggs, lemon zest and vanilla in a large bowl until combined. Stir in flour mixture until partially moistened. Fold in blueberries until evenly mixed. Batter will be thick, do not over stir.
  3. Divide batter evenly between muffin cups, filling each about three-fourths full.
  4. Bake 10 minutes. Rotate pan and continue to bake about 10 minutes longer or until muffins are golden brown and toothpick inserted in center comes out clean. Cool in pan 3 minutes. Serve warm or remove to wire rack to cool completely.

 

Step by step:


1. Preheat oven to 375F. Lightly butter or grease a 12-cup muffin pan or line with paper liners.Stir together flour, sugar, baking powder, xanthan gum and salt in a medium bowl until blended.

2. Whisk together butter, milk, eggs, lemon zest and vanilla in a large bowl until combined. Stir in flour mixture until partially moistened. Fold in blueberries until evenly mixed. Batter will be thick, do not over stir.Divide batter evenly between muffin cups, filling each about three-fourths full.

3. Bake 10 minutes. Rotate pan and continue to bake about 10 minutes longer or until muffins are golden brown and toothpick inserted in center comes out clean. Cool in pan 3 minutes.

4. Serve warm or remove to wire rack to cool completely.


Nutrition Information:

Quickview
214 Calories
3g Protein
9g Total Fat
30g Carbs
1% Health Score
Limit These
Calories
214
11%

Fat
9g
15%

  Saturated Fat
5g
33%

Carbohydrates
30g
10%

  Sugar
15g
17%

Cholesterol
52mg
17%

Sodium
122mg
5%

Get Enough Of These
Protein
3g
7%

Fiber
2g
11%

Phosphorus
76mg
8%

Calcium
62mg
6%

Vitamin A
307IU
6%

Iron
0.99mg
6%

Selenium
3µg
4%

Vitamin K
4µg
4%

Vitamin B2
0.07mg
4%

Manganese
0.07mg
3%

Potassium
110mg
3%

Vitamin D
0.44µg
3%

Vitamin E
0.42mg
3%

Vitamin C
2mg
3%

Vitamin B12
0.14µg
2%

Vitamin B5
0.2mg
2%

Folate
5µg
1%

Vitamin B6
0.03mg
1%

Zinc
0.19mg
1%

Copper
0.02mg
1%

Vitamin B1
0.02mg
1%

covered percent of daily need
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Food Trivia

'SPAM' is short for spiced ham.

Food Joke

One Sunday morning George burst into the living room and said, "Dad! Mom! I have some great news for you! I am getting married to the most beautiful girl in town. She lives a block away and her name is Susan. After dinner, George's dad took him aside, "Son, I have to talk with you. Look at your mother, George. She and I have been married 30 years, she's a wonderful wife and mother, but, she has never offered much excitement in the bedroom, so I used to fool around with women a lot." "Susan is actually your half sister, and I'm afraid you can't marry her." George was brokenhearted. After eight months he eventually started dating girls again. A year later he came home and very proudly announced, "Diane said yes! We're getting married in June." Again his father insisted on another private conversation and broke the sad news. "Diane is your half sister too, George." "I'm awfully sorry about this." George was livid! He finally decided to go to his mother with the news his father had shared. "Dad has done so much harm. I guess I'm never going to get married," he complained. "Every time I fall in love, Dad tells me the girl is my half sister." "Hee hee," his mother chuckled, shaking her head, "Don't pay any attention to what he says. He's not really your father."

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