Cucumber Side Dish

Cucumber Side Dish might be a good recipe to expand your side dish recipe box. This recipe serves 6 and costs 43 cents per serving. One portion of this dish contains approximately 1g of protein, 2g of fat, and a total of 49 calories. 39 people have tried and liked this recipe. This recipe from Taste of Home requires onion, sugar, dill weed, and salt. It is a good option if you're following a gluten free and lacto ovo vegetarian diet. From preparation to the plate, this recipe takes about 10 minutes. With a spoonacular score of 40%, this dish is not so excellent. If you like this recipe, take a look at these similar recipes: Side Dish Sundays: Smashed Cucumber Salad with Sesame, Cucumber Onion Salad – A Super Easy Side Dish, and Cauliflower Dish (Side Dish).

Servings: 6

Preparation duration: 10 minutes

 

Ingredients:

2 tablespoons cider vinegar

3 medium cucumbers, sliced

3/4 teaspoon dill weed

3/4 teaspoon garlic powder

1/2 cup reduced-fat sour cream

1/2 cup sliced onion

1/2 teaspoon salt

1 teaspoon sugar

Equipment:

bowl

slotted spoon

Cooking instruction summary:

Directions In a bowl, combine the sour cream, vinegar, sugar, garlic powder, dill and salt. Add cucumbers and onion; toss to coat. Cover and refrigerate for at least 1 hour. Serve with a slotted spoon. Yield: 6 servings. Originally published as Cucumber Salad in Light & TastyAugust/September 2002, p29 Nutritional Facts One serving (3/4 cup) equals 58 calories, 2 g fat (1 g saturated fat), 7 mg cholesterol, 211 mg sodium, 8 g carbohydrate, 2 g fiber, 3 g protein. Diabetic Exchanges: 1 vegetable, 1/2 fat. Print Add to Recipe Box Email a Friend

 

Step by step:


1. In a bowl, combine the sour cream, vinegar, sugar, garlic powder, dill and salt.

2. Add cucumbers and onion; toss to coat. Cover and refrigerate for at least 1 hour.

3. Serve with a slotted spoon.


Nutrition Information:

Quickview
48k Calories
1g Protein
2g Total Fat
5g Carbs
3% Health Score
Limit These
Calories
48k
2%

Fat
2g
3%

  Saturated Fat
1g
8%

Carbohydrates
5g
2%

  Sugar
2g
3%

Cholesterol
6mg
2%

Sodium
210mg
9%

Get Enough Of These
Protein
1g
3%

Vitamin K
7µg
7%

Potassium
205mg
6%

Manganese
0.11mg
5%

Vitamin C
4mg
5%

Folate
18µg
5%

Calcium
44mg
5%

Copper
0.08mg
4%

Phosphorus
40mg
4%

Magnesium
15mg
4%

Vitamin B6
0.08mg
4%

Fiber
0.96g
4%

Vitamin B1
0.05mg
3%

Vitamin B2
0.05mg
3%

Vitamin A
136IU
3%

Vitamin B5
0.26mg
3%

Zinc
0.3mg
2%

Iron
0.3mg
2%

Vitamin B12
0.08µg
1%

Selenium
0.86µg
1%

covered percent of daily need
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Related Videos:

Side Dish Recipes - How to Make Gurkensalat (German Cucumber Salad)

 

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Food Trivia

October is National Pasta Month.

Food Joke

Three pastors from different congregations were having lunch and sharing experiences and ideas to help each other out with their different fellowships. After several minutes of animated conversation, the first one remarks, "Hey, you know, we've got a serious problem at our church that I want to discuss with you guys." The other two pastors nod and he goes on, "Well, it's bats. We can't seem to get these bats out of our attic. The singing and organ playing wake them up, and they start flapping around. Then when I start to preach, we can still hear them moving around up there and it's really hard for anyone to pay any attention. The kids start to cry and, well, it's starting to really get in the way of a good church service." The second pastor says "Well that's interesting, because we've had the same problem, they won't stay out of our belfry. We've tried ringing the bells at all hours, spraying chemicals, we've even had a couple of exterminator companies out. Nothing's worked yet." He throws up his hands in exasperation and shakes his head. The third pastor smiles and nods his head knowingly. "Well, gentlemen. We had that problem a few years ago, and we found a quick solution." he says. The other two pastors look up with hope on their faces, and he goes on, "It was easy. We got up there, got to know 'em a little bit. Pretty soon we had them come on down, got 'em baptized and part of the congregation. Haven't seen 'em since."

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