Oriental Potato Salad

Oriental Potato Salad might be just the salad you are searching for. One portion of this dish contains roughly 22g of protein, 22g of fat, and a total of 559 calories. This recipe serves 4. For $1.43 per serving, this recipe covers 37% of your daily requirements of vitamins and minerals. 43 people were impressed by this recipe. A mixture of black olives, salt and pepper, olive oil, and a handful of other ingredients are all it takes to make this recipe so flavorful. It is brought to you by Jo Cooks. It will be a hit at your The Fourth Of July event. From preparation to the plate, this recipe takes roughly 30 minutes. It is a good option if you're following a gluten free, dairy free, lacto ovo vegetarian, and whole 30 diet. Overall, this recipe earns a spectacular spoonacular score of 95%. Users who liked this recipe also liked Chinese Crunch Salad – a crisp salad with an oriental dressing is perfect for a summer afternoon, Oriental Salad, and Oriental Salad.

Servings: 4

Preparation duration: 10 minutes

Cooking duration: 20 minutes

 

Ingredients:

1/2 cup of black olives, sliced or whole

5 eggs boiled

4 tbsp of olive oil

6 to large potatoes cut in cubes and boiled

1 small red onion chopped

salt and pepper to taste

Equipment:

Cooking instruction summary:

Peel the potatoes and cut them up in small cubes. Boil them for about 20 minutes or until they are tender when you stick a fork in them.Boil the eggs and cut them up in smaller pieces.Mix all the ingredients together gently and garnish with parsley.

 

Step by step:


1. Peel the potatoes and cut them up in small cubes. Boil them for about 20 minutes or until they are tender when you stick a fork in them.Boil the eggs and cut them up in smaller pieces.

2. Mix all the ingredients together gently and garnish with parsley.


Nutrition Information:

Quickview
237k Calories
7g Protein
21g Total Fat
3g Carbs
45% Health Score
Limit These
Calories
237k
12%

Fat
21g
34%

  Saturated Fat
4g
25%

Carbohydrates
3g
1%

  Sugar
1g
2%

Cholesterol
204mg
68%

Sodium
535mg
23%

Get Enough Of These
Protein
7g
15%

Selenium
17µg
25%

Vitamin E
3mg
22%

Vitamin B2
0.26mg
15%

Phosphorus
117mg
12%

Vitamin B5
0.88mg
9%

Vitamin K
8µg
9%

Vitamin B12
0.49µg
8%

Folate
31µg
8%

Vitamin D
1µg
7%

Vitamin A
363IU
7%

Vitamin B6
0.13mg
7%

Iron
1mg
7%

Zinc
0.76mg
5%

Calcium
46mg
5%

Fiber
1g
4%

Copper
0.07mg
4%

Potassium
123mg
4%

Magnesium
11mg
3%

Manganese
0.05mg
3%

Vitamin B1
0.04mg
3%

Vitamin C
2mg
2%

covered percent of daily need
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Food Trivia

'SPAM' is short for spiced ham.

Food Joke

One Sunday morning George burst into the living room and said, "Dad! Mom! I have some great news for you! I am getting married to the most beautiful girl in town. She lives a block away and her name is Susan. After dinner, George's dad took him aside, "Son, I have to talk with you. Look at your mother, George. She and I have been married 30 years, she's a wonderful wife and mother, but, she has never offered much excitement in the bedroom, so I used to fool around with women a lot." "Susan is actually your half sister, and I'm afraid you can't marry her." George was brokenhearted. After eight months he eventually started dating girls again. A year later he came home and very proudly announced, "Diane said yes! We're getting married in June." Again his father insisted on another private conversation and broke the sad news. "Diane is your half sister too, George." "I'm awfully sorry about this." George was livid! He finally decided to go to his mother with the news his father had shared. "Dad has done so much harm. I guess I'm never going to get married," he complained. "Every time I fall in love, Dad tells me the girl is my half sister." "Hee hee," his mother chuckled, shaking her head, "Don't pay any attention to what he says. He's not really your father."

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