Taiwanese Pork Chops

Taiwanese Pork Chops is a gluten free and dairy free recipe with 4 servings. For 25 cents per serving, this recipe covers 1% of your daily requirements of vitamins and minerals. One portion of this dish contains roughly 2g of protein, 2g of fat, and a total of 44 calories. This recipe from Allrecipes requires sugar, bone-in pork chops, cornstarch, and white wine. It works best as a side dish, and is done in about 1 hour and 20 minutes. 51 person were glad they tried this recipe. With a spoonacular score of 8%, this dish is improvable. Users who liked this recipe also liked Taiwanese Noodles with Meat Sauce (Taiwanese Spaghetti), Taiwanese Pork {lo Ba}, and Taiwanese Pork Noodle - Lo Ba.

Servings: 4

Preparation duration: 10 minutes

Cooking duration: 10 minutes

 

Ingredients:

1/2 tablespoon Chinese five-spice powder

4 (3/4 inch) thick bone-in pork chops

cornstarch

1 tablespoon minced garlic

2 tablespoons soy sauce

1 tablespoon sugar

vegetable oil for frying

1/2 tablespoon white wine

Equipment:

knife

ziploc bags

frying pan

Cooking instruction summary:

With a sharp knife, make several small slits near the edges of the pork chops to keep them from curling when fried. Into a large resealable plastic bag, add the soy sauce, garlic, sugar, white wine, and five-spice powder. Place chops into the bag, and close the seal tightly. Carefully massage the marinade into chops, coating well. Refrigerate at least 1 hour, turning the bag over every so often. In a large skillet, heat enough vegetable oil to fill the skillet to a depth of about 1/2 inch. Remove chops from resealable bag without wiping off marinade. Lightly sprinkle cornstarch on both sides of the chops. Carefully add chops to skillet; cook, turning once, until golden brown on both sides and cooked through. Kitchen-Friendly View

 

Step by step:


1. With a sharp knife, make several small slits near the edges of the pork chops to keep them from curling when fried.

2. Into a large resealable plastic bag, add the soy sauce, garlic, sugar, white wine, and five-spice powder.

3. Place chops into the bag, and close the seal tightly. Carefully massage the marinade into chops, coating well. Refrigerate at least 1 hour, turning the bag over every so often.

4. In a large skillet, heat enough vegetable oil to fill the skillet to a depth of about 1/2 inch.

5. Remove chops from resealable bag without wiping off marinade. Lightly sprinkle cornstarch on both sides of the chops.

6. Carefully add chops to skillet; cook, turning once, until golden brown on both sides and cooked through.


Nutrition Information:

Quickview
43k Calories
1g Protein
1g Total Fat
5g Carbs
0% Health Score
Limit These
Calories
43k
2%

Fat
1g
3%

  Saturated Fat
1g
8%

Carbohydrates
5g
2%

  Sugar
3g
4%

Cholesterol
1mg
0%

Sodium
504mg
22%

Alcohol
0.19g
1%

Get Enough Of These
Protein
1g
3%

Manganese
0.1mg
5%

Iron
0.59mg
3%

Vitamin B6
0.06mg
3%

Vitamin B3
0.52mg
3%

Phosphorus
23mg
2%

Magnesium
6mg
2%

Selenium
1µg
2%

Vitamin B1
0.02mg
1%

Copper
0.03mg
1%

Potassium
47mg
1%

Vitamin B2
0.02mg
1%

Calcium
11mg
1%

covered percent of daily need
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Food Trivia

If vegetarianism was adopted by 2050, it would stave off about 7 million deaths per year, experts estimate.

Food Joke

One evening a family brings their frail, elderly mother to a nursing home and leaves her, hoping she will be well cared for. The next morning, the nurses bathe her, feed her a tasty breakfast, and set her in a chair at a window overlooking a lovely flower garden. She seems OK, but after a while she slowly starts to fall over sideways in her chair. Two attentive nurses immediately rush up to catch her and straighten her up. Again she seems OK, but after a while she starts to tilt to the other side. The nurses rush back and once more bring her back upright. This goes on all morning. Later the family arrives to see how the old woman is adjusting to her new home. "So Ma, how is it here? Are they treating you all right?" They ask. "It's pretty nice," she replies. "Except they won't let you fart"

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