Grilled Garlic Chicken Skewers

Grilled Garlic Chicken Skewers might be just the main course you are searching for. One serving contains 188 calories, 17g of protein, and 11g of fat. This gluten free and dairy free recipe serves 6 and costs $1.05 per serving. 38 people found this recipe to be yummy and satisfying. It will be a hit at your The Fourth Of July event. A mixture of onion, zucchini, garlic cloves, and a handful of other ingredients are all it takes to make this recipe so scrumptious. From preparation to the plate, this recipe takes around 1 hour and 45 minutes. It is brought to you by Natashas Kitchen. All things considered, we decided this recipe deserves a spoonacular score of 61%. This score is solid. Spicy Garlic Grilled Chicken Skewers, Shish Tawook (Grilled Chicken Skewers) wirth Roasted Garlic Avocado Mayo, and Grilled Roasted Garlic Shrimp Skewers are very similar to this recipe.

Servings: 6

Preparation duration: 90 minutes

Cooking duration: 15 minutes

 

Ingredients:

wood or bamboo skewers (we used 6" skewers)

1 bell pepper (optional), cut into 1-inch pieces

2 Chicken Breasts, cut into 1-inch pieces

4 garlic cloves, finely chopped

2 Tbsp mayo

1 medium onion (optional), cut into 1-inch pieces

4 Tbsp ranch

1 zucchini (optional), cut into 1-inch rings

Equipment:

bowl

casserole dish

wooden skewers

skewers

grill

Cooking instruction summary:

In a medium bowl, combine all marinade ingredients. Mix well.Mix the chicken breast into marinade. Refrigerate 1 hour or more.Fill a casserole dish with water and soak your wooden skewers in water until ready to use. This will prevent them from burning on the grill.Preheat the grill to medium heat when chicken is done marinating.Load your skewers with chicken and veggies.Grill chicken skewers over medium heat for about 15 minutes or until chicken is cooked through. Turn chicken 3 times to ensure even cooking of all 4 sides of skewer.

 

Step by step:


1. In a medium bowl, combine all marinade ingredients.

2. Mix well.

3. Mix the chicken breast into marinade. Refrigerate 1 hour or more.Fill a casserole dish with water and soak your wooden skewers in water until ready to use. This will prevent them from burning on the grill.Preheat the grill to medium heat when chicken is done marinating.Load your skewers with chicken and veggies.Grill chicken skewers over medium heat for about 15 minutes or until chicken is cooked through. Turn chicken 3 times to ensure even cooking of all 4 sides of skewer.


Nutrition Information:

Quickview
187k Calories
17g Protein
10g Total Fat
5g Carbs
10% Health Score
Limit These
Calories
187k
9%

Fat
10g
17%

  Saturated Fat
1g
11%

Carbohydrates
5g
2%

  Sugar
2g
3%

Cholesterol
53mg
18%

Sodium
230mg
10%

Get Enough Of These
Protein
17g
34%

Vitamin C
34mg
42%

Vitamin B3
8mg
41%

Vitamin B6
0.73mg
36%

Selenium
24µg
36%

Vitamin K
22µg
22%

Phosphorus
201mg
20%

Vitamin A
716IU
14%

Vitamin B5
1mg
13%

Potassium
448mg
13%

Vitamin B2
0.14mg
8%

Manganese
0.15mg
8%

Magnesium
30mg
8%

Vitamin E
1mg
7%

Vitamin B1
0.1mg
6%

Folate
24µg
6%

Fiber
1g
5%

Zinc
0.7mg
5%

Iron
0.63mg
4%

Vitamin B12
0.19µg
3%

Copper
0.06mg
3%

Calcium
21mg
2%

covered percent of daily need
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Related Videos:

Chicken Spiedie Recipe - How to Make Chicken Spiedies - Grilled Herb & Garlic Chicken Skewers

 

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Food Trivia

'SPAM' is short for spiced ham.

Food Joke

One Sunday morning George burst into the living room and said, "Dad! Mom! I have some great news for you! I am getting married to the most beautiful girl in town. She lives a block away and her name is Susan. After dinner, George's dad took him aside, "Son, I have to talk with you. Look at your mother, George. She and I have been married 30 years, she's a wonderful wife and mother, but, she has never offered much excitement in the bedroom, so I used to fool around with women a lot." "Susan is actually your half sister, and I'm afraid you can't marry her." George was brokenhearted. After eight months he eventually started dating girls again. A year later he came home and very proudly announced, "Diane said yes! We're getting married in June." Again his father insisted on another private conversation and broke the sad news. "Diane is your half sister too, George." "I'm awfully sorry about this." George was livid! He finally decided to go to his mother with the news his father had shared. "Dad has done so much harm. I guess I'm never going to get married," he complained. "Every time I fall in love, Dad tells me the girl is my half sister." "Hee hee," his mother chuckled, shaking her head, "Don't pay any attention to what he says. He's not really your father."

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