Cinnamon Sugar Candied Nuts Trail Mix

If you want to add more gluten free and dairy free recipes to your recipe box, Cinnamon Sugar Candied Nuts Trail Mix might be a recipe you should try. This recipe makes 5 servings with 1051 calories, 20g of protein, and 69g of fat each. For $2.22 per serving, this recipe covers 19% of your daily requirements of vitamins and minerals. Plenty of people really liked this main course. Head to the store and pick up light brown sugar, peppermint baking chips, granulated sugar, and a few other things to make it today. This recipe from Averie Cooks has 2047 fans. From preparation to the plate, this recipe takes approximately 2 hours. Overall, this recipe earns a good spoonacular score of 76%. If you like this recipe, you might also like recipes such as Candied Cinnamon-Sugar Nuts, Cinnamon Sugar Candied Nuts, and Spicy Cinnamon Sugar Candied Nuts.

Servings: 5

Preparation duration: 5 minutes

Cooking duration: 30 minutes

 

Ingredients:

1 1/2 cups dried fruit (I used 3/4 cup each dried cranberries and dried cherries)

1 egg white from a large egg, whisked to frothy

1/2 cup granulated sugar

1/4 cup brown sugar, packed (light or dark is fine)

3 cups nuts (I used 1 cup each of pecans, cashews, and almonds. All were raw and unsalted)

1 1/2 cups baking chips (I used 3/4 cup each semi-sweet chocolate chips and white chocolate chips)

1/2 teaspoon salt, optional and to taste

1 tablespoon water

Equipment:

baking sheet

whisk

bowl

oven

baking pan

Cooking instruction summary:

Preheat oven to 300F. Line a baking sheet with a Silpatorparchment paper. Don't skip lining your baking sheet; set aside. To a large bowl, add the nuts; set aside. I recommend using raw, unsalted nuts but if you can't find them, previously roasted/salted will likely work but monitor baking time and optional salt level. In a small bowl, add the egg white, water, and whisk vigorously until very frothy, foamy, and bubbly, about 2 minutes by hand. Pour egg mixture over thenuts and stir to coat. Add the sugars, cinnamon, optional salt, andstir very well to coat evenly. Turn nuts out onto to prepared baking sheet, spreading them in an even flat layer. Bake for 25 to 30 minutes, tossing once midway through (I baked 28 minutes); don't overbake or nuts can burn. Coating may appear bubbly, possibly a bitrunny and loosein the center of tray even when nuts are ready to be pulled from oven, but firms up dramatically as nuts cool. Use your judgment and let your nose and eyes be your guide to doneness. Allow nuts to cool on baking tray for at least 2 hours. Ideally, leave nuts on baking tray and exposed overnight as it helps them get extra crispy and crunchy. When nuts are cooled completely, sprinkle the dried fruit and bakingchips over nuts. Use your hands to break apart large clusters and disperse fruit and bakingchips throughout. Transfer mix to airtight containers, jars, or baggies. Mixwill keep airtight at room temperature for at least 1 month. Adapted fromSweet with Heat Cinnamon Sugar Candied NutsandCinnamon Sugar Candied Cashews

 

Step by step:


1. Preheat oven to 300F. Line a baking sheet with a Silpatorparchment paper. Don't skip lining your baking sheet; set aside. To a large bowl, add the nuts; set aside. I recommend using raw, unsalted nuts but if you can't find them, previously roasted/salted will likely work but monitor baking time and optional salt level. In a small bowl, add the egg white, water, and whisk vigorously until very frothy, foamy, and bubbly, about 2 minutes by hand.

2. Pour egg mixture over thenuts and stir to coat.

3. Add the sugars, cinnamon, optional salt, andstir very well to coat evenly. Turn nuts out onto to prepared baking sheet, spreading them in an even flat layer.

4. Bake for 25 to 30 minutes, tossing once midway through (I baked 28 minutes); don't overbake or nuts can burn. Coating may appear bubbly, possibly a bitrunny and loosein the center of tray even when nuts are ready to be pulled from oven, but firms up dramatically as nuts cool. Use your judgment and let your nose and eyes be your guide to doneness. Allow nuts to cool on baking tray for at least 2 hours. Ideally, leave nuts on baking tray and exposed overnight as it helps them get extra crispy and crunchy. When nuts are cooled completely, sprinkle the dried fruit and bakingchips over nuts. Use your hands to break apart large clusters and disperse fruit and bakingchips throughout.

5. Transfer mix to airtight containers, jars, or baggies.

6. Mixwill keep airtight at room temperature for at least 1 month. Adapted from

7. Sweet with

8. Heat Cinnamon Sugar Candied Nutsand

9. Cinnamon Sugar Candied Cashews


Nutrition Information:

Quickview
1051k Calories
19g Protein
69g Total Fat
102g Carbs
12% Health Score
Limit These
Calories
1051k
53%

Fat
69g
106%

  Saturated Fat
27g
169%

Carbohydrates
102g
34%

  Sugar
76g
85%

Cholesterol
0.0mg
0%

Sodium
302mg
13%

Get Enough Of These
Protein
19g
39%

Manganese
1mg
87%

Copper
1mg
57%

Magnesium
204mg
51%

Phosphorus
385mg
39%

Fiber
8g
36%

Zinc
3mg
22%

Vitamin B3
4mg
21%

Iron
3mg
20%

Calcium
196mg
20%

Potassium
623mg
18%

Vitamin B6
0.27mg
14%

Vitamin B2
0.22mg
13%

Vitamin B1
0.18mg
12%

Vitamin B5
1mg
11%

Folate
44µg
11%

Selenium
1µg
2%

Vitamin K
1µg
2%

covered percent of daily need
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Food Trivia

The most expensive pizza in the world costs $12,000 and takes 72 hours to make.

Food Joke

Laws Concerning Food and Drink Household Principles Lamentations of the Father by Ian Frazier Of the beasts of the field, and of the fishes of the sea, and of all foods that are acceptable in my sight you may eat, but not in the living room. Of the hoofed animals, broiled or ground into burgers, you may eat, but not in the living room. Of the cloven-hoofed animal, plain or with cheese, you may eat, but not in the living room. Of the cereal grains, of the corn and of the wheat and of the oats, and of all the cereals that are of bright color and unknown provenance you may eat, but not in the living room. Of the quiescently frozen dessert and of all frozen after-meal treats you may eat, but absolutely not in the living room. Of the juices and other beverages, yes, even of those in sippy-cups, you may drink, but not in the living room, neither may you carry such therein. Indeed, when you reach the place where the living room carpet begins, of any food or beverage there you may not eat, neither may you drink. But if you are sick, and are lying down and watching something, then may you eat in the living room. Laws When at Table And if you are seated in your high chair, or in a chair such as a greater person might use, keep your legs and feet below you as they were. Neither raise up your knees, nor place your feet upon the table, for that is an abomination to me. Yes, even when you have an interesting bandage to show, your feet upon the table are an abomination, and worthy of rebuke. Drink your milk as it is given you, neither use on it any utensils, nor fork, nor knife, nor spoon, for that is not what they are for; if you will dip your blocks in the milk, and lick it off, you will be sent away. When you have drunk, let the empty cup then remain upon the table, and do not bite it upon its edge and by your teeth hold it to your face in order to make noises in it sounding like a duck; for you will be sent away. When you chew your food, keep your mouth closed until you have swallowed, and do not open it to show your brother or your sister what is within; I say to you, do not so, even if your brother or your sister has done the same to you. Eat your food only; do not eat that which is not food; neither seize the table between your jaws, nor use the raiment of the table to wipe your lips. I say again to you, do not touch it, but leave it as it is. And though your stick of carrot does indeed resemble a marker, draw not with it upon the table, even in pretend, for we do not do that, that is why. And though the pieces of broccoli are very like small trees, do not stand them upright to make a forest, because we do not do that, that is why. Sit just as I have told you, and do not lean to one side or the other, nor slide down until you are nearly slid away. Heed me; for if you sit like that, your hair will go into the syrup. And now behold, even as I have said, it has come to pass. Laws Pertaining to Dessert For we judge between the plate that is unclean and the plate that is clean, saying first, if the plate is clean, then you shall have dessert. But of the unclean plate, the laws are these: If you have eaten most of your meat, and two bites of your peas with each bite consisting of not less than three peas each, or in total six peas, eaten where I can see, and you have also eaten enough of your potatoes to fill two forks, both forkfuls eaten where I can see, then you shall have dessert. But if you eat a lesser number of peas, and yet you eat the potatoes, still you shall not have dessert; and if you eat the peas, yet leave the potatoes uneaten, you shall not have dessert, no, not even a small portion thereof. And if you try to deceive by moving the potatoes or peas around with a fork, that it may appear you have eaten what you have not, you will fall into iniquity. And I will know, and you shall have no dessert. On Screaming Do not scream; for it is as if you scream all the time. If you are given a plate on which two foods you do not wish to touch each other are touching each other, your voice rises up even t.

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