Skinny Caramel Frappuccino - Only 50 Calories Per Serving (gluten-free)

Skinny Caramel Frappuccino - Only 50 Calories Per Serving (gluten-free) could be just the gluten free recipe you've been looking for. For 5 cents per serving, you get a hor d'oeuvre that serves 24. One portion of this dish contains roughly 0g of protein, 0g of fat, and a total of 4 calories. Head to the store and pick up almond milk, sukrin sweetener, fat free whipped topping, and a few other things to make it today. This recipe from Averie Cooks has 105503 fans. From preparation to the plate, this recipe takes around 1 minutes. Overall, this recipe earns an improvable spoonacular score of 5%. Similar recipes include Peanut Butter Flax Single Serving Muffin {Gluten Free, Dairy Free & Low Carb}, Porter Caramelized Onion Greek Yogurt Dip: 42 Calories a Serving, and Healthy Single-Serving Chocolate Peanut Butter Banana Microwave Cake (sugar free, gluten free, vegan).

Servings: 24

Preparation duration: 1 minutes

 

Ingredients:

1/2 cup unsweetened vanilla almond milk (or your favorite milk)

1 tablespoon sugarfree caramel sauce , for garnishing

3 cups ice cubes (3 big handfuls of cubed ice, not crushed ice)

2 tablespoons fat free whipped topping , for garnishing

1 cup cold strong coffee, previously brewed and chilled

sugar-free sweetener (white stevia powder, liquid vanilla stevia drops, Splenda, or your favorite), to taste

1/2 teaspoon vanilla extract, optional

Equipment:

blender

microwave

Cooking instruction summary:

Combine first 5 ingredients in the canister of a blender and blend until smooth, creamy, fluffy, frothy, and combined, less than 1 minute. Taste, and if necessary, adjust with a splash more coffee, milk, dash of sweetener, or a few ice cubes. Garnish with whipped topping and caramel sauce. Serve immediately. Tip - Make the full batch and place un-garnished extra portion of frappuccino in a freezer-safe mug. Later on, simply let it unthaw a bit, either 30 minutes at room temp or about 1 minute in the microwave.

 

Step by step:


1. Combine first 5 ingredients in the canister of a blender and blend until smooth, creamy, fluffy, frothy, and combined, less than 1 minute. Taste, and if necessary, adjust with a splash more coffee, milk, dash of sweetener, or a few ice cubes.

2. Garnish with whipped topping and caramel sauce.

3. Serve immediately. Tip - Make the full batch and place un-garnished extra portion of frappuccino in a freezer-safe mug. Later on, simply let it unthaw a bit, either 30 minutes at room temp or about 1 minute in the microwave.


Nutrition Information:

Quickview
3k Calories
0.06g Protein
0.08g Total Fat
0.67g Carbs
0% Health Score
Limit These
Calories
3k
0%

Fat
0.08g
0%

  Saturated Fat
0.01g
0%

Carbohydrates
0.67g
0%

  Sugar
0.08g
0%

Cholesterol
0.07mg
0%

Sodium
11mg
1%

Caffeine
3mg
1%

Get Enough Of These
Protein
0.06g
0%

covered percent of daily need
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Food Trivia

October is National Pasta Month.

Food Joke

Three pastors from different congregations were having lunch and sharing experiences and ideas to help each other out with their different fellowships. After several minutes of animated conversation, the first one remarks, "Hey, you know, we've got a serious problem at our church that I want to discuss with you guys." The other two pastors nod and he goes on, "Well, it's bats. We can't seem to get these bats out of our attic. The singing and organ playing wake them up, and they start flapping around. Then when I start to preach, we can still hear them moving around up there and it's really hard for anyone to pay any attention. The kids start to cry and, well, it's starting to really get in the way of a good church service." The second pastor says "Well that's interesting, because we've had the same problem, they won't stay out of our belfry. We've tried ringing the bells at all hours, spraying chemicals, we've even had a couple of exterminator companies out. Nothing's worked yet." He throws up his hands in exasperation and shakes his head. The third pastor smiles and nods his head knowingly. "Well, gentlemen. We had that problem a few years ago, and we found a quick solution." he says. The other two pastors look up with hope on their faces, and he goes on, "It was easy. We got up there, got to know 'em a little bit. Pretty soon we had them come on down, got 'em baptized and part of the congregation. Haven't seen 'em since."

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