Cashew cream cheese

Cashew cream cheese is a gluten free, dairy free, paleolithic, and lacto ovo vegetarian side dish. One serving contains 58 calories, 1g of protein, and 5g of fat. This recipe serves 12 and costs 26 cents per serving. Head to the store and pick up lemon juice, water, italian seasoning, and a few other things to make it today. 241 person found this recipe to be yummy and satisfying. It is brought to you by Healthy Slow Cooking. From preparation to the plate, this recipe takes approximately 10 minutes. Overall, this recipe earns a solid spoonacular score of 54%. Try Vegan Cashew Cream Cheese, Pumpkin Dip with Cashew Cream Cheese, and Zucchini Bread with Sweet Cashew Cream Cheese for similar recipes.

Servings: 12

 

Ingredients:

1 medium avocado

¼ teaspoon granulated garlic or 1 minced clove

½ teaspoon Italian seasoning

¼ cup lemon juice

½ cup raw cashews

salt, to taste

1 cup water

Equipment:

blender

Cooking instruction summary:

Soak the cashew in the water overnight or at least 2 hours.Drain off any left over water that was not absorbed by the cashews. Add the drained cashews, avocado, lemon juice, Italian seasonings and garlic into a blender.Blend until smooth, stop and scrape down the sides and repeat until the mixture is smooth.

 

Step by step:


1. Soak the cashew in the water overnight or at least 2 hours.

2. Drain off any left over water that was not absorbed by the cashews.

3. Add the drained cashews, avocado, lemon juice, Italian seasonings and garlic into a blender.Blend until smooth, stop and scrape down the sides and repeat until the mixture is smooth.


Nutrition Information:

Quickview
58k Calories
1g Protein
4g Total Fat
3g Carbs
4% Health Score
Limit These
Calories
58k
3%

Fat
4g
7%

  Saturated Fat
0.78g
5%

Carbohydrates
3g
1%

  Sugar
0.56g
1%

Cholesterol
0.0mg
0%

Sodium
196mg
9%

Get Enough Of These
Protein
1g
3%

Copper
0.15mg
8%

Manganese
0.12mg
6%

Vitamin K
5µg
6%

Fiber
1g
5%

Magnesium
21mg
5%

Vitamin C
3mg
4%

Phosphorus
41mg
4%

Folate
16µg
4%

Potassium
123mg
4%

Vitamin B6
0.07mg
3%

Vitamin B5
0.29mg
3%

Zinc
0.43mg
3%

Vitamin E
0.42mg
3%

Iron
0.49mg
3%

Vitamin B1
0.04mg
2%

Vitamin B3
0.36mg
2%

Selenium
1µg
2%

Vitamin B2
0.03mg
2%

covered percent of daily need
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Food Trivia

'SPAM' is short for spiced ham.

Food Joke

One Sunday morning George burst into the living room and said, "Dad! Mom! I have some great news for you! I am getting married to the most beautiful girl in town. She lives a block away and her name is Susan. After dinner, George's dad took him aside, "Son, I have to talk with you. Look at your mother, George. She and I have been married 30 years, she's a wonderful wife and mother, but, she has never offered much excitement in the bedroom, so I used to fool around with women a lot." "Susan is actually your half sister, and I'm afraid you can't marry her." George was brokenhearted. After eight months he eventually started dating girls again. A year later he came home and very proudly announced, "Diane said yes! We're getting married in June." Again his father insisted on another private conversation and broke the sad news. "Diane is your half sister too, George." "I'm awfully sorry about this." George was livid! He finally decided to go to his mother with the news his father had shared. "Dad has done so much harm. I guess I'm never going to get married," he complained. "Every time I fall in love, Dad tells me the girl is my half sister." "Hee hee," his mother chuckled, shaking her head, "Don't pay any attention to what he says. He's not really your father."

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