Asian Chicken Salad

Asian Chicken Salad might be just the Asian recipe you are searching for. One portion of this dish contains around 73g of protein, 25g of fat, and a total of 652 calories. For $6.02 per serving, this recipe covers 54% of your daily requirements of vitamins and minerals. This recipe serves 4. A mixture of cucumbers, snap peas, cabbage, and a handful of other ingredients are all it takes to make this recipe so delicious. It is brought to you by Add A Pinch. It is a good option if you're following a dairy free diet. 328 people were glad they tried this recipe. It works well as an expensive main course. From preparation to the plate, this recipe takes around 10 minutes. With a spoonacular score of 100%, this dish is tremendous. Asian Chicken Salad, Asian Chicken Salad, and Asian chicken salad are very similar to this recipe.

Servings: 4

Preparation duration: 10 minutes

 

Ingredients:

4 baked chicken breast, sliced

1 medium broccoli

½ small head of cabbage, roughly chopped

4 medium carrots, halved and cut into matchsticks

2 medium stalks celery, cut into bite-sized pieces

2 large cucumbers, spiralized or roughly chopped

1 recipe peanut sauce

1 cup chopped roasted peanuts

½ pound snap peas

4 cups spring lettuce mix

Equipment:

bowl

Cooking instruction summary:

Divide and arrange cabbage, lettuce mix, cucumbers, snap peas, carrots, celery and broccoli among large salad bowls or plates. Add a baked chicken breast to each salad and top with peanut sauce and chopped peanuts. Serve immediately.

 

Step by step:


1. Divide and arrange cabbage, lettuce mix, cucumbers, snap peas, carrots, celery and broccoli among large salad bowls or plates.

2. Add a baked chicken breast to each salad and top with peanut sauce and chopped peanuts.

3. Serve immediately.


Nutrition Information:

Quickview
645k Calories
72g Protein
25g Total Fat
36g Carbs
100% Health Score
Limit These
Calories
645k
32%

Fat
25g
39%

  Saturated Fat
4g
29%

Carbohydrates
36g
12%

  Sugar
12g
14%

Cholesterol
146mg
49%

Sodium
428mg
19%

Get Enough Of These
Protein
72g
145%

Vitamin C
220mg
267%

Vitamin A
12522IU
250%

Vitamin K
260µg
249%

Vitamin B3
31mg
157%

Vitamin B6
1mg
90%

Manganese
1mg
88%

Selenium
55µg
79%

Phosphorus
758mg
76%

Folate
264µg
66%

Potassium
1975mg
56%

Fiber
13g
56%

Magnesium
198mg
50%

Vitamin B5
4mg
43%

Vitamin B1
0.58mg
39%

Vitamin B2
0.59mg
35%

Iron
6mg
34%

Copper
0.62mg
31%

Zinc
3mg
26%

Calcium
246mg
25%

Vitamin E
2mg
17%

Vitamin B12
0.58µg
10%

Vitamin D
0.17µg
1%

covered percent of daily need
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Food Trivia

The most expensive pizza in the world costs $12,000 and takes 72 hours to make.

Food Joke

Laws Concerning Food and Drink Household Principles Lamentations of the Father by Ian Frazier Of the beasts of the field, and of the fishes of the sea, and of all foods that are acceptable in my sight you may eat, but not in the living room. Of the hoofed animals, broiled or ground into burgers, you may eat, but not in the living room. Of the cloven-hoofed animal, plain or with cheese, you may eat, but not in the living room. Of the cereal grains, of the corn and of the wheat and of the oats, and of all the cereals that are of bright color and unknown provenance you may eat, but not in the living room. Of the quiescently frozen dessert and of all frozen after-meal treats you may eat, but absolutely not in the living room. Of the juices and other beverages, yes, even of those in sippy-cups, you may drink, but not in the living room, neither may you carry such therein. Indeed, when you reach the place where the living room carpet begins, of any food or beverage there you may not eat, neither may you drink. But if you are sick, and are lying down and watching something, then may you eat in the living room. Laws When at Table And if you are seated in your high chair, or in a chair such as a greater person might use, keep your legs and feet below you as they were. Neither raise up your knees, nor place your feet upon the table, for that is an abomination to me. Yes, even when you have an interesting bandage to show, your feet upon the table are an abomination, and worthy of rebuke. Drink your milk as it is given you, neither use on it any utensils, nor fork, nor knife, nor spoon, for that is not what they are for; if you will dip your blocks in the milk, and lick it off, you will be sent away. When you have drunk, let the empty cup then remain upon the table, and do not bite it upon its edge and by your teeth hold it to your face in order to make noises in it sounding like a duck; for you will be sent away. When you chew your food, keep your mouth closed until you have swallowed, and do not open it to show your brother or your sister what is within; I say to you, do not so, even if your brother or your sister has done the same to you. Eat your food only; do not eat that which is not food; neither seize the table between your jaws, nor use the raiment of the table to wipe your lips. I say again to you, do not touch it, but leave it as it is. And though your stick of carrot does indeed resemble a marker, draw not with it upon the table, even in pretend, for we do not do that, that is why. And though the pieces of broccoli are very like small trees, do not stand them upright to make a forest, because we do not do that, that is why. Sit just as I have told you, and do not lean to one side or the other, nor slide down until you are nearly slid away. Heed me; for if you sit like that, your hair will go into the syrup. And now behold, even as I have said, it has come to pass. Laws Pertaining to Dessert For we judge between the plate that is unclean and the plate that is clean, saying first, if the plate is clean, then you shall have dessert. But of the unclean plate, the laws are these: If you have eaten most of your meat, and two bites of your peas with each bite consisting of not less than three peas each, or in total six peas, eaten where I can see, and you have also eaten enough of your potatoes to fill two forks, both forkfuls eaten where I can see, then you shall have dessert. But if you eat a lesser number of peas, and yet you eat the potatoes, still you shall not have dessert; and if you eat the peas, yet leave the potatoes uneaten, you shall not have dessert, no, not even a small portion thereof. And if you try to deceive by moving the potatoes or peas around with a fork, that it may appear you have eaten what you have not, you will fall into iniquity. And I will know, and you shall have no dessert. On Screaming Do not scream; for it is as if you scream all the time. If you are given a plate on which two foods you do not wish to touch each other are touching each other, your voice rises up even t.

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