Zucchini Muffins

The recipe Zucchini Muffins can be made in about 45 minutes. Watching your figure? This gluten free and lacto ovo vegetarian recipe has 146 calories, 3g of protein, and 4g of fat per serving. For 30 cents per serving, this recipe covers 5% of your daily requirements of vitamins and minerals. This recipe serves 12. It works well as a side dish. If you have potato starch, sorghum flour, nuts, and a few other ingredients on hand, you can make it. 163 people were glad they tried this recipe. It is brought to you by Gluten Free Home Maker. With a spoonacular score of 37%, this dish is rather bad. Try Naptime Chef Favorite Zucchini Bread (or Zucchini Muffins), Zucchini Muffins, and Zucchini Muffins for similar recipes.

Servings: 12

 

Ingredients:

½ teaspoon baking powder

½ teaspoon baking soda

½ cup brown rice flour

1½ teaspoon cinnamon

2 eggs

2 Tablespoon milk

½ cup chopped nuts*

¼ cup potato starch

½ teaspoon salt

½ cup sorghum flour

½ cup sugar

¼ cup tapioca starch

1 teaspoon vanilla

1 teaspoon xanthan gum

1 cup shredded zucchini

Equipment:

oven

mixing bowl

muffin tray

wire rack

Cooking instruction summary:

Preheat oven to 400°.Combine the flours, starches, sugar, xanthan gum, cinnamon, salt, baking soda, and baking powder in a mixing bowl.Add the oil, eggs, milk, and vanilla. Stir to mix well.Stir in the zucchini and nuts.Spoon into a greased muffin tin and bake at 400 degrees for 18 minutes.Cool for a few minutes in the pan then transfer to a wire rack.*Toasting the nuts before adding them to the batter brings out their flavor. It is best to toast them whole and then chop them. I usually forget that, however, and toast them after they are chopped. You just have to watch them very carefully because they will easily burn.

 

Step by step:


1. Preheat oven to 400°.

2. Combine the flours, starches, sugar, xanthan gum, cinnamon, salt, baking soda, and baking powder in a mixing bowl.

3. Add the oil, eggs, milk, and vanilla. Stir to mix well.Stir in the zucchini and nuts.Spoon into a greased muffin tin and bake at 400 degrees for 18 minutes.Cool for a few minutes in the pan then transfer to a wire rack.*Toasting the nuts before adding them to the batter brings out their flavor. It is best to toast them whole and then chop them. I usually forget that, however, and toast them after they are chopped. You just have to watch them very carefully because they will easily burn.


Nutrition Information:

Quickview
146k Calories
3g Protein
4g Total Fat
24g Carbs
3% Health Score
Limit These
Calories
146k
7%

Fat
4g
7%

  Saturated Fat
0.76g
5%

Carbohydrates
24g
8%

  Sugar
9g
10%

Cholesterol
27mg
9%

Sodium
165mg
7%

Get Enough Of These
Protein
3g
7%

Manganese
0.52mg
26%

Phosphorus
101mg
10%

Magnesium
32mg
8%

Fiber
1g
7%

Vitamin B6
0.14mg
7%

Copper
0.12mg
6%

Vitamin B3
1mg
6%

Vitamin B1
0.07mg
5%

Potassium
164mg
5%

Selenium
3µg
4%

Iron
0.79mg
4%

Vitamin B2
0.07mg
4%

Zinc
0.62mg
4%

Vitamin B5
0.38mg
4%

Folate
12µg
3%

Calcium
26mg
3%

Vitamin C
2mg
2%

Vitamin E
0.21mg
1%

Vitamin A
65IU
1%

Vitamin B12
0.08µg
1%

Vitamin D
0.18µg
1%

covered percent of daily need
Widget by spoonacular.com

 

Related Videos:

Chocolate Zucchini Muffins | Gluten Free Muffin Recipe

 

Almond Butter Zucchini Muffins

 

Banana Chocolate Chip Zucchini Muffins Recipe

 

Suggested for you

Easy Shepherd's Pie (Beef And/or Lamb Combo)
Mushroom-Pea Risotto
Chicken and Veggie Marinade
Gingerbread Cookies
Coconut Double Chocolate Pumpkin Bread
Watermelon Gazpacho
Chewy Gingersnaps
Quick Chicken-Parmesan Pasta
Vegan German Potato Salad
Very Berry Ice Cream Pie
Food Trivia

Apples float in water, because 25% of their volume is made of air.

Food Joke

A Polak walks into a coffee shop with a Thermos. He asks the owner how many cups of coffee it will hold. The owner says 4. The Polak says, "OK put in one black and three with cream and sugar."

Popular Recipes
Beef Stroganoff

She Wears Many Hats

Turkey Poblano Soup

Cookie Madness

Peanut Butter Banana Protein Overnight Oats

Amys Healthy Baking

Baked goat’s cheese with hazelnut crust & balsamic onions

BBC Good Food

Pistachio-Ginger Thins

Eating Well