30-Minute Chili

If you want to add more gluten free, dairy free, and whole 30 recipes to your repertoire, 30-Minute Chili might be a recipe you should try. This recipe makes 8 servings with 244 calories, 13g of protein, and 12g of fat each. For $1.41 per serving, this recipe covers 17% of your daily requirements of vitamins and minerals. 8 people have made this recipe and would make it again. It can be enjoyed any time, but it is especially good for The Super Bowl. Not a lot of people really liked this side dish. If you have chili sauce, roma tomatoes, water, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes approximately 30 minutes. It is brought to you by Foodnetwork. This recipe is typical of American cuisine. Overall, this recipe earns a good spoonacular score of 55%. Users who liked this recipe also liked 30-Minute Chili, 15 Minute Chili, and 30-Minute Chili.

Servings: 8

Preparation duration: 20 minutes

Cooking duration: 10 minutes

 

Ingredients:

1 can (16 oz each) beans in chili seasoned sauce, undrained

1 pkg (1.25 oz each) chili seasoning mix

1 pound ground chuck beef (80% lean)

1 can (10 oz each) Ro*Tel® Original Diced Tomatoes & Green Chilies, undrained

1 can (8 oz each) or 1 cup Hunt's® Tomato Sauce

1 can (14.5 oz each) Hunt's® Diced Tomatoes, undrained

1 cup water

¾ cup chopped yellow onion

Equipment:

sauce pan

Cooking instruction summary:

Cook beef and onion in large saucepan over medium-high heat 5 minutes or until beef is crumbled and no longer pink, stirring occasionally; drain. Stir in seasoning mix. Add remaining ingredients; bring to a boil. Reduce heat to medium; simmer 10 minutes, stirring several times. This recipe was shared by Hunt's.

 

Step by step:


1. Cook beef and onion in large saucepan over medium-high heat 5 minutes or until beef is crumbled and no longer pink, stirring occasionally; drain.

2. Stir in seasoning mix.

3. Add remaining ingredients; bring to a boil. Reduce heat to medium; simmer 10 minutes, stirring several times.

4. This recipe was shared by Hunt's.


Nutrition Information:

Quickview
243k Calories
13g Protein
12g Total Fat
19g Carbs
11% Health Score
Limit These
Calories
243k
12%

Fat
12g
19%

  Saturated Fat
4g
28%

Carbohydrates
19g
7%

  Sugar
10g
12%

Cholesterol
40mg
13%

Sodium
954mg
42%

Get Enough Of These
Protein
13g
26%

Vitamin A
3413IU
68%

Vitamin C
24mg
29%

Fiber
6g
26%

Vitamin B6
0.48mg
24%

Vitamin E
3mg
23%

Vitamin B3
4mg
23%

Potassium
785mg
22%

Vitamin B12
1µg
20%

Zinc
2mg
19%

Iron
3mg
17%

Phosphorus
165mg
17%

Vitamin K
15µg
15%

Selenium
9µg
14%

Vitamin B2
0.22mg
13%

Copper
0.23mg
12%

Manganese
0.22mg
11%

Magnesium
40mg
10%

Vitamin B1
0.14mg
9%

Folate
30µg
8%

Vitamin B5
0.58mg
6%

Calcium
48mg
5%

covered percent of daily need
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Food Trivia

'SPAM' is short for spiced ham.

Food Joke

One Sunday morning George burst into the living room and said, "Dad! Mom! I have some great news for you! I am getting married to the most beautiful girl in town. She lives a block away and her name is Susan. After dinner, George's dad took him aside, "Son, I have to talk with you. Look at your mother, George. She and I have been married 30 years, she's a wonderful wife and mother, but, she has never offered much excitement in the bedroom, so I used to fool around with women a lot." "Susan is actually your half sister, and I'm afraid you can't marry her." George was brokenhearted. After eight months he eventually started dating girls again. A year later he came home and very proudly announced, "Diane said yes! We're getting married in June." Again his father insisted on another private conversation and broke the sad news. "Diane is your half sister too, George." "I'm awfully sorry about this." George was livid! He finally decided to go to his mother with the news his father had shared. "Dad has done so much harm. I guess I'm never going to get married," he complained. "Every time I fall in love, Dad tells me the girl is my half sister." "Hee hee," his mother chuckled, shaking her head, "Don't pay any attention to what he says. He's not really your father."

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