Korean BBQ Ribs

Korean BBQ Ribs takes about 30 minutes from beginning to end. This recipe serves 4 and costs $2.71 per serving. One portion of this dish contains approximately 34g of protein, 50g of fat, and a total of 746 calories. 83 people were impressed by this recipe. It works well as a reasonably priced main course. If you have sugar, green onions, low sodium soy sauce, and a few other ingredients on hand, you can make it. It is a good option if you're following a gluten free and dairy free diet. A couple people really liked this Korean dish. It is brought to you by Jo Cooks. All things considered, we decided this recipe deserves a spoonacular score of 69%. This score is pretty good. Similar recipes are Korean BBQ Ribs, Korean BBQ the Sweet Ribs, and Korean Bbq Beef Ribs.

Servings: 4

Preparation duration: 10 minutes

Cooking duration: 20 minutes

 

Ingredients:

1/2 tbsp garlic chopped

1/4 cup green onions chopped

1/4 tbsp black pepper ground

1/2 cup soy sauce low sodium

1/2 cup onion powder

2 1/2 lbs beef short ribs or pork ribs

1 tbsp sesame oil

1/2 cup sugar

Equipment:

bowl

baking paper

baking sheet

plastic wrap

ziploc bags

oven

grill

Cooking instruction summary:

InstructionsIn a large bowl mix all the ingredients together except the ribs.Add the ribs and toss around so that each rib is covered in the marinade.Cover bowl with plastic wrap or transfer to a plastic bag and refrigerate overnight.Next day preheat oven to 400 F degrees. Line a baking sheet with parchment paper and place ribs on baking sheet. Bake ribs until done, about 30 minutes. Alternatively you can barbecue them on the grill.

 

Step by step:


1. In a large bowl mix all the ingredients together except the ribs.

2. Add the ribs and toss around so that each rib is covered in the marinade.Cover bowl with plastic wrap or transfer to a plastic bag and refrigerate overnight.Next day preheat oven to 400 F degrees. Line a baking sheet with parchment paper and place ribs on baking sheet.

3. Bake ribs until done, about 30 minutes. Alternatively you can barbecue them on the grill.


Nutrition Information:

Quickview
745k Calories
34g Protein
50g Total Fat
39g Carbs
13% Health Score
Limit These
Calories
745k
37%

Fat
50g
77%

  Saturated Fat
15g
97%

Carbohydrates
39g
13%

  Sugar
26g
30%

Cholesterol
158mg
53%

Sodium
1234mg
54%

Get Enough Of These
Protein
34g
68%

Selenium
46µg
66%

Vitamin B6
1mg
65%

Vitamin B3
10mg
52%

Vitamin B1
0.72mg
48%

Zinc
5mg
38%

Phosphorus
363mg
36%

Vitamin B2
0.56mg
33%

Vitamin D
4µg
30%

Manganese
0.41mg
20%

Potassium
699mg
20%

Iron
3mg
17%

Magnesium
60mg
15%

Vitamin B5
1mg
15%

Copper
0.29mg
15%

Vitamin K
14µg
14%

Vitamin B12
0.75µg
13%

Fiber
2g
10%

Calcium
96mg
10%

Vitamin E
0.86mg
6%

Vitamin C
4mg
6%

Folate
17µg
5%

Vitamin A
64IU
1%

covered percent of daily need
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Food Trivia

'SPAM' is short for spiced ham.

Food Joke

One Sunday morning George burst into the living room and said, "Dad! Mom! I have some great news for you! I am getting married to the most beautiful girl in town. She lives a block away and her name is Susan. After dinner, George's dad took him aside, "Son, I have to talk with you. Look at your mother, George. She and I have been married 30 years, she's a wonderful wife and mother, but, she has never offered much excitement in the bedroom, so I used to fool around with women a lot." "Susan is actually your half sister, and I'm afraid you can't marry her." George was brokenhearted. After eight months he eventually started dating girls again. A year later he came home and very proudly announced, "Diane said yes! We're getting married in June." Again his father insisted on another private conversation and broke the sad news. "Diane is your half sister too, George." "I'm awfully sorry about this." George was livid! He finally decided to go to his mother with the news his father had shared. "Dad has done so much harm. I guess I'm never going to get married," he complained. "Every time I fall in love, Dad tells me the girl is my half sister." "Hee hee," his mother chuckled, shaking her head, "Don't pay any attention to what he says. He's not really your father."

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