Instant Pot Kalua Pork

Instant Pot Kalua Pork requires approximately 1 hour and 40 minutes from start to finish. This main course has 403 calories, 55g of protein, and 16g of fat per serving. This recipe serves 8. For $1.78 per serving, this recipe covers 41% of your daily requirements of vitamins and minerals. It is a good option if you're following a gluten free, dairy free, paleolithic, and primal diet. This recipe from Cooking with Curls has 921 fans. Head to the store and pick up green cabbage, water, sea-salt, and a few other things to make it today. With a spoonacular score of 98%, this dish is spectacular. Users who liked this recipe also liked Instant Pot Kalua Pork, Instant Pot Kalua Pork, and Instant Pot Kalua Pork.

Servings: 8

Preparation duration: 10 minutes

Cooking duration: 90 minutes

 

Ingredients:

1 green cabbage (sliced)

5 Pounds pork butt (bone removed and cut into large chunks)

1 Tablespoon Alaea Hawaiian Sea Salt

1 teaspoon smoked paprika

1 cup water

Equipment:

bowl

instant pot

pot

Cooking instruction summary:

Remove the bone from pork butt/shoulder and cut pork into large chunks.Mix the Alaea sea salt and smoked paprika together in a small bowl.Sprinkle salt mixture over the pork and rub in to thoroughly coat.Place pork into the Instant Pot liner and add water.Secure the lid, select Manual and adjust time to 90 minutes.When Instant Pot beeps, push the cancel/keep warm button and allow pressure to release naturally.When the pressure is released move the pork to a bowl. Cover to keep warm.Add the sliced cabbage to the juices in the Instant Pot, stir to coat.Select Manual and adjust time to 3 minutes.When the pot beeps, release the pressure manually.Add the cabbage to the pork and stir to combine.Serve with rice, Hawaiian potato salad, or on hamburger buns.

 

Step by step:


1. Remove the bone from pork butt/shoulder and cut pork into large chunks.

2. Mix the Alaea sea salt and smoked paprika together in a small bowl.Sprinkle salt mixture over the pork and rub in to thoroughly coat.

3. Place pork into the Instant Pot liner and add water.Secure the lid, select Manual and adjust time to 90 minutes.When Instant Pot beeps, push the cancel/keep warm button and allow pressure to release naturally.When the pressure is released move the pork to a bowl. Cover to keep warm.

4. Add the sliced cabbage to the juices in the Instant Pot, stir to coat.Select Manual and adjust time to 3 minutes.When the pot beeps, release the pressure manually.

5. Add the cabbage to the pork and stir to combine.

6. Serve with rice, Hawaiian potato salad, or on hamburger buns.


Nutrition Information:

Quickview
403k Calories
54g Protein
16g Total Fat
6g Carbs
54% Health Score
Limit These
Calories
403k
20%

Fat
16g
25%

  Saturated Fat
5g
36%

Carbohydrates
6g
2%

  Sugar
3g
4%

Cholesterol
170mg
57%

Sodium
1078mg
47%

Get Enough Of These
Protein
54g
109%

Selenium
80µg
115%

Vitamin B1
1mg
110%

Vitamin K
86µg
82%

Vitamin B6
1mg
81%

Vitamin B2
1mg
67%

Zinc
9mg
65%

Vitamin B3
12mg
64%

Phosphorus
602mg
60%

Vitamin C
41mg
50%

Vitamin B5
4mg
47%

Vitamin B12
2µg
43%

Potassium
1159mg
33%

Iron
4mg
22%

Magnesium
76mg
19%

Copper
0.32mg
16%

Folate
48µg
12%

Fiber
2g
12%

Vitamin D
1µg
11%

Manganese
0.22mg
11%

Calcium
87mg
9%

Vitamin E
0.92mg
6%

Vitamin A
234IU
5%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Power it Up Blueberry Vanilla Baked Oatmeal
Sausage and Kale Pasta Bake
Peanut Butter & Fleur de Sel Brownies and My 33 Before 33
Tropical Florentines
Holiday Gifting – Cranberry Orange Butter
Brown Butter Confetti Cookies for my “Blog-aversary”
Vanilla Torte with Raspberry Filling and Chocolate Frosting
Mashed Sweet Potatoes, Pork Chop with Cider Gravy, Sauteed Apples and Onions
No Bake Peanut Butter Bars
Bread Machine Rye Bread
Food Trivia

The softening agent L-cysteine used in some bread is made from human hair and duck feathers.

Food Joke

A priest and a lawyer are walking down the street and see a small boy eating an ice cream. The priest says, "How'd you like to fuck that?" To which the lawyer replied, "Out of what?"

Popular Recipes
Mango Margarita

My Life as a Mrs

Crock-Pot Valentine Chex Mix

Crock Pot Ladies

Snapper with Roasted Grape Tomatoes, Garlic, and Basil

Foodnetwork

Chocolate Chip Cheesecake

Recipe Girl

Singapore noodles with shrimps & Chinese cabbage

BBC Good Food