Watermelon Bombe

Watermelon Bombe might be just the side dish you are searching for. For 48 cents per serving, this recipe covers 6% of your daily requirements of vitamins and minerals. One portion of this dish contains roughly 5g of protein, 16g of fat, and a total of 301 calories. This recipe serves 8. It is a good option if you're following a gluten free, dairy free, and fodmap friendly diet. Many people made this recipe, and 157 would say it hit the spot. It is brought to you by Taste of Home. It will be a hit at your Summer event. If you have green food coloring, vanillan ice cream, strawberry ice cream, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes approximately 25 minutes. This recipe is typical of Central American cuisine. Overall, this recipe earns a not so super spoonacular score of 27%. Try Watermelon Bombe, Watermelon Bombe Dessert, and Frozen Cardamom Bombe with Watermelon-Cantaloupe Center for similar recipes.

Servings: 8

Preparation duration: 25 minutes

 

Ingredients:

6 drops green food coloring

6 drops red food coloring

1/2 cup miniature semisweet chocolate chips

1 pint strawberry ice cream, softened

1 pint vanilla ice cream, softened

Equipment:

plastic wrap

bowl

Cooking instruction summary:

Directions Line a 2-qt. freezer-safe bowl with plastic wrap. Place in the freezer for 30 minutes. In a small bowl, combine pistachio ice cream and green food coloring. Quickly spread pistachio ice cream over the bottom and up the sides to within 1/2 in. of the top of bowl. Freeze for 1 hour or until firm. Repeat with vanilla ice cream. Freeze for 2 hours or until firm. In a small bowl, combine strawberry ice cream and red food coloring; stir in chocolate chips. Spoon into ice cream shell. Cover and freeze overnight. Remove from the freezer and invert onto a serving plate. Remove bowl and plastic wrap. Cut into wedges. Yield: 8 servings. Originally published as Watermelon Bombe in Simple & DeliciousJuly/August 2008, p37 Nutritional Facts 1 slice equals 321 calories, 19 g fat (12 g saturated fat), 59 mg cholesterol, 110 mg sodium, 34 g carbohydrate, 1 g fiber, 6 g protein. Print Add to Recipe Box Email a Friend

 

Step by step:


1. Line a 2-qt. freezer-safe bowl with plastic wrap.

2. Place in the freezer for 30 minutes. In a small bowl, combine pistachio ice cream and green food coloring. Quickly spread pistachio ice cream over the bottom and up the sides to within 1/2 in. of the top of bowl. Freeze for 1 hour or until firm. Repeat with vanilla ice cream. Freeze for 2 hours or until firm.

3. In a small bowl, combine strawberry ice cream and red food coloring; stir in chocolate chips. Spoon into ice cream shell. Cover and freeze overnight.

4. Remove from the freezer and invert onto a serving plate.

5. Remove bowl and plastic wrap.

6. Cut into wedges.


Nutrition Information:

Quickview
301k Calories
4g Protein
15g Total Fat
36g Carbs
2% Health Score
Limit These
Calories
301k
15%

Fat
15g
24%

  Saturated Fat
9g
60%

Carbohydrates
36g
12%

  Sugar
16g
19%

Cholesterol
43mg
15%

Sodium
83mg
4%

Caffeine
9mg
3%

Get Enough Of These
Protein
4g
9%

Vitamin B2
0.3mg
18%

Calcium
153mg
15%

Phosphorus
150mg
15%

Manganese
0.2mg
10%

Magnesium
36mg
9%

Vitamin A
443IU
9%

Copper
0.18mg
9%

Potassium
292mg
8%

Vitamin B5
0.8mg
8%

Fiber
1g
7%

Vitamin B12
0.43µg
7%

Zinc
0.91mg
6%

Vitamin C
4mg
6%

Iron
0.89mg
5%

Selenium
3µg
4%

Vitamin B1
0.05mg
4%

Vitamin B6
0.06mg
3%

Folate
10µg
3%

Vitamin E
0.24mg
2%

Vitamin B3
0.26mg
1%

covered percent of daily need
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Food Trivia

There are 7,500 varieties of apples grown throughout the world, and if you tried a new variety each day, it would take you 20 years to try them all.

Food Joke

Tongue: A variety of meat, rarely served because it clearly crosses the line between a cut of beef and a piece of dead cow. Yogurt: Semi-solid dairy product made from partially evaporated and fermented milk. Yogurt is one of only three foods that taste exactly the same as they sound. The other two are goulash and squid. Recipe: A series of step-by-step instructions for preparing ingredients you forgot to buy, in utensils you don't own, to make a dish the dog won't eat. Porridge: Thick oatmeal rarely found on American tables since children were granted the right to sue their parents. The name is an amalgamation of the words "Putrid," "hORRId," and "sluDGE." Preheat: To turn on the heat in an oven for a period of time before cooking a dish, so that the fingers may be burned when the food is put in, as well as when it is removed. Oven: Compact home incinerator used for disposing of bulky pieces of meat and poultry. Microwave Oven: Space-age kitchen appliance that uses the principle of radar to locate and immediately destroy any food placed within the cooking compartment. Calorie: Basic measure of the amount of rationalization offered by the average individual prior to taking a second helping of a particular food.

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